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Outreach This Creator For FreeOn Instagram, Sam Sutton | Mens Transformation Coach is a Fitness brand with an audience of 3.2K. The account has published 1,650 posts, currently less than one post a week. Engagement runs at 0.62%, or about 17 likes and 3 comments per post.
On Instagram, Ss_sustaincoach runs a Fitness account that has published 1,650 posts and gathered 3.2K followers.
For Fitness accounts with 1K–10K followers, Ss_sustaincoach's 0.62% engagement rate is in the bottom quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
Ss_sustaincoach currently publishes less than one post per week.
Ss_sustaincoach follows more accounts (4,723) than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$11–$21
Based on 3.2K followers and a 0.62% engagement rate, a single sponsored post by Ss_sustaincoach is worth an estimated $11–$21. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Ss_sustaincoach | Cohort median |
|---|---|---|
| Engagement rate | 0.62% | 5.26% |
| Average likes | 17 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.19 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 23, 2026
Sam Sutton | Mens Transformation Coach is a fitness brand on Instagram, with 3.2K followers.
Sam Sutton | Mens Transformation Coach posts on Instagram as @ss_sustaincoach.
Sam Sutton | Mens Transformation Coach has 3,203 followers on Instagram (3.2K) as of Aug 23, 2026.
Sam Sutton | Mens Transformation Coach's engagement rate is 0.62%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Sam Sutton | Mens Transformation Coach average 17 likes and 3 comments.
Sam Sutton | Mens Transformation Coach posts less than once a week on average.
Total Posts
1,650
Avg Comments
3
9.6K
Engagement
1.45%
Sam Sutton | Mens Transformation Coach is registered as a business account on Instagram.
Sam Sutton | Mens Transformation Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,650 posts.
A sponsored post from Sam Sutton | Mens Transformation Coach is estimated at $11 to $21. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
