mat pilates x strength studio est. 2021 ✺
Outreach This Creator For FreeFollowers
3.8K
Following
917
Total Posts
Engagement Rate
3.04%
Avg Likes
109
Avg Comments
SOL PILATES® runs a Fitness brand account based in United States with 3.8K followers on Instagram. The account has published 278 posts, currently around 1 post a week. Typical posts draw 109 likes and 6 comments, putting engagement at 3.04%.
As a Fitness account, Sol.wellness reaches 3.8K followers on Instagram across 278 published posts.
Sol.wellness's 3.04% engagement rate is below the median of 5.26% among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
One comment lands for every 18 likes, which reads as an unusually discussion-heavy audience.
Posting frequency for Sol.wellness sits at about one post per week.
Sol.wellness comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$40–$75
Based on 3.8K followers and a 3.04% engagement rate, a single sponsored post by Sol.wellness is worth an estimated $40–$75. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Sol.wellness | Cohort median |
|---|---|---|
| Engagement rate | 3.04% | 5.26% |
| Average likes | 109 | 145 |
| Average comments | 6 | 11 |
| Posts per week | 1.08 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Sol.wellness | Cohort median |
|---|---|---|
| Engagement rate | 3.04% | 2.96% |
| Average likes | 109 | 79 |
| Average comments | 6 | 7 |
| Posts per week | 1.08 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
SOL PILATES® is a fitness brand based in United States on Instagram, with 3.8K followers.
SOL PILATES® posts on Instagram as @sol.wellness.
SOL PILATES® has 3,785 followers on Instagram (3.8K) as of Jul 13, 2026.
SOL PILATES®'s engagement rate is 3.04%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by SOL PILATES® average 109 likes and 6 comments.
SOL PILATES® posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of SOL PILATES®'s followers are low-quality or inactive, giving an audience-quality score of 94/100.
SOL PILATES® is registered as a business account on Instagram.
SOL PILATES® is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 278 posts.
278
6
Posts / Week
1.08
Growth Score
60.8 / 100
ER Rank
42th
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
6.61%
SOL PILATES®'s profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from SOL PILATES® is estimated at $40 to $75. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
