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9.1K
Following
3.1K
Total Posts
Engagement Rate
2.81%
Avg Likes
205
Avg Comments
On Instagram, Sir_nodaysoff is a Fitness creator with an audience of 9.1K. Its posts sit across fitness and tech. Sir_nodaysoff has shared 1,388 posts to date, currently around 1 post a week. Engagement runs at 2.81%, or about 205 likes and 51 comments per post.
Sir_nodaysoff shows up in the InstME index as a Fitness account, 9.1K followers, 1,388 posts.
Sir_nodaysoff has an engagement rate of 2.81%, which is below the median of 5.26% for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
The like-to-comment split is roughly 4 to one, indicating an unusually discussion-heavy audience.
On average, Sir_nodaysoff's video content earns 1.4K views.
Sir_nodaysoff's recent cadence works out to about one post per week.
Estimated sponsored-post value
$90–$170
Based on 9.1K followers and a 2.81% engagement rate, a single sponsored post by Sir_nodaysoff is worth an estimated $90–$170. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Sir_nodaysoff | Cohort median |
|---|---|---|
| Engagement rate | 2.81% | 5.26% |
| Average likes | 205 | 145 |
| Average comments | 51 | 11 |
| Posts per week | 1.47 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Sir_nodaysoff is a fitness creator on Instagram, with 9.1K followers.
Sir_nodaysoff has 9,119 followers on Instagram (9.1K) as of Apr 5, 2026.
Sir_nodaysoff's engagement rate is 2.81%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Sir_nodaysoff average 205 likes and 51 comments.
Sir_nodaysoff posts about 1 time per week on average.
Sir_nodaysoff is registered as a creator account on Instagram.
Sir_nodaysoff is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,388 posts.
A sponsored post from Sir_nodaysoff is estimated at $90 to $170. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
1,388
51
Avg Views
1,449
Posts / Week
1.47
Growth Score
56.2 / 100
Engagement
1.96%
