🥇@hyroxworld Record Holder
Outreach This Creator For FreeFollowers
256.2K
Following
698
Total Posts
Engagement Rate
21.29%
Avg Likes
54,017
Avg Comments
On Instagram, Simon Gronau is a verified Fitness creator with an audience of 256.2K. Simon Gronau has shared 209 posts to date, currently around 15 posts a week. Engagement runs at 21.29%, or about 54,017 likes and 541 comments per post.
Simongronau's Instagram presence spans 209 posts and 256.2K followers, profiling it as a Fitness account.
For Fitness accounts with 100K–1M followers, Simongronau's 21.29% engagement rate is in the top quarter (median: 1.82%), a read from 2,038 accounts in the InstME index.
The like-to-comment split is roughly 100 to one, indicating an audience that mostly engages through likes.
Over recent weeks, Simongronau has published about 15 posts per week, more than one per day.
Simongronau follows only 698 accounts while being followed by 256.2K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$3,600–$6,700
Based on 256.2K followers and a 21.29% engagement rate, a single sponsored post by Simongronau is worth an estimated $3,600–$6,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Simongronau | Cohort median |
|---|---|---|
| Engagement rate | 21.29% | 1.82% |
| Average likes | 54,017 | 4,679 |
| Average comments | 541 | 94 |
| Posts per week | 15.48 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Simon Gronau is a verified fitness creator on Instagram, with 256.2K followers.
Simon Gronau posts on Instagram as @simongronau.
Simon Gronau has 256,233 followers on Instagram (256.2K) as of Jul 10, 2026.
Simon Gronau's engagement rate is 21.29%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Simon Gronau average 54,017 likes and 541 comments.
Simon Gronau posts about 15 times per week on average.
Simon Gronau is registered as a creator account on Instagram and is verified.
Simon Gronau is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 209 posts.
Yes. Simon Gronau carries the blue verified badge on Instagram.
209
541
Posts / Week
15.48
Growth Score
100 / 100
Follower Ratio
367.1×
Engagement
3.47%
A sponsored post from Simon Gronau is estimated at $3,600 to $6,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.