@siljedahlby
Explore Coaching Creators📍🇳🇴 🤸🏼♀️ HANDSTAND COACHING 💛 Certified menopause trainer 📈 I help people level up their handstand practice 🌟 OPEN SPOTS FOR ONLINE COACHING👇🏼
Outreach This Creator For FreeFollowers
53.9K
Following
294
Total Posts
Engagement Rate
1.92%
Avg Likes
997
Avg Comments
Silje Katrine Dahlby | Handstand & Flexibility Coach is a Fitness brand based in Norway. The account has built 53.9K followers on Instagram. Its posts sit across fitness and tech. Silje Katrine Dahlby | Handstand & Flexibility Coach has shared 1,146 posts to date, currently less than one post a week. Engagement runs at 1.92%, or about 997 likes and 40 comments per post.
Counting 53.9K followers and 1,146 posts, Siljedahlby sits in the InstME index as a Fitness account.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Siljedahlby posts a 1.92% engagement rate that is below the median of 2.04%.
The comment-to-like ratio works out to one comment per 25 likes, pointing to a healthy amount of conversation.
Siljedahlby maintains a rhythm of less than one post per week.
With 53.9K followers but only 294 accounts followed back, Siljedahlby shows the ratio of a well-established account.
Estimated sponsored-post value
$360–$670
Based on 53.9K followers and a 1.92% engagement rate, a single sponsored post by Siljedahlby is worth an estimated $360–$670. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Norway, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Siljedahlby | Cohort median |
|---|---|---|
| Engagement rate | 1.92% | 2.04% |
| Average likes | 997 | 523 |
| Average comments | 40 | 23 |
| Posts per week | 0.54 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Siljedahlby | Cohort median |
|---|---|---|
| Engagement rate | 1.92% | 1.8% |
| Average likes | 997 | 522 |
| Average comments | 40 | 14 |
| Posts per week | 0.54 | 0.68 |
Median values from 92 accounts in Norway with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Silje Katrine Dahlby | Handstand & Flexibility Coach is a fitness brand based in Norway on Instagram, with 53.9K followers.
Silje Katrine Dahlby | Handstand & Flexibility Coach posts on Instagram as @siljedahlby.
Silje Katrine Dahlby | Handstand & Flexibility Coach has 53,942 followers on Instagram (53.9K) as of Jul 10, 2026.
Silje Katrine Dahlby | Handstand & Flexibility Coach's engagement rate is 1.92%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Silje Katrine Dahlby | Handstand & Flexibility Coach average 997 likes and 40 comments.
Silje Katrine Dahlby | Handstand & Flexibility Coach posts less than once a week on average.
Silje Katrine Dahlby | Handstand & Flexibility Coach is registered as a business account on Instagram.
1,146
40
Posts / Week
0.54
Growth Score
38.4 / 100
Follower Ratio
183.5×
Engagement
16.05%
Silje Katrine Dahlby | Handstand & Flexibility Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,146 posts.
Silje Katrine Dahlby | Handstand & Flexibility Coach's profile places the account in Norway. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Silje Katrine Dahlby | Handstand & Flexibility Coach is estimated at $360 to $670. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
