@she_snacks
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Outreach This Creator For FreeFollowers
37.5K
Following
1K
Total Posts
Engagement Rate
0.47%
Avg Likes
121
Avg Comments
Caroline - Protein Recipes | Training | Lose Fat, Gain Muscle is a Fitness creator, with 37.5K followers on Instagram. Caroline - Protein Recipes | Training | Lose Fat, Gain Muscle has shared 731 posts to date, currently less than one post a week. Engagement runs at 0.47%, or about 121 likes and 56 comments per post.
She_snacks's Instagram presence spans 731 posts and 37.5K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, She_snacks's 0.47% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
The like-to-comment split is roughly 2 to one, indicating an unusually discussion-heavy audience.
On average, She_snacks's video content earns 5.4K views.
Over recent weeks, She_snacks has published less than one post per week.
InstME's audience-quality checks score She_snacks at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$130–$240
Based on 37.5K followers and a 0.47% engagement rate, a single sponsored post by She_snacks is worth an estimated $130–$240. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | She_snacks | Cohort median |
|---|---|---|
| Engagement rate | 0.47% | 2.04% |
| Average likes | 121 | 523 |
| Average comments | 56 | 23 |
| Posts per week | 0.08 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 7, 2026
Caroline - Protein Recipes | Training | Lose Fat, Gain Muscle is a fitness creator on Instagram, with 37.5K followers.
Caroline - Protein Recipes | Training | Lose Fat, Gain Muscle posts on Instagram as @she_snacks.
Caroline - Protein Recipes | Training | Lose Fat, Gain Muscle has 37,453 followers on Instagram (37.5K) as of Apr 7, 2026.
Caroline - Protein Recipes | Training | Lose Fat, Gain Muscle's engagement rate is 0.47%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Caroline - Protein Recipes | Training | Lose Fat, Gain Muscle average 121 likes and 56 comments.
Caroline - Protein Recipes | Training | Lose Fat, Gain Muscle posts less than once a week on average.
731
56
Avg Views
5,429
Posts / Week
0.08
Growth Score
9.4 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
1.83%
InstME's audience-quality analysis estimates about 5% of Caroline - Protein Recipes | Training | Lose Fat, Gain Muscle's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Caroline - Protein Recipes | Training | Lose Fat, Gain Muscle is registered as a creator account on Instagram.
Caroline - Protein Recipes | Training | Lose Fat, Gain Muscle is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 731 posts.
A sponsored post from Caroline - Protein Recipes | Training | Lose Fat, Gain Muscle is estimated at $130 to $240. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.