𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 • 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗶𝗻𝗴 • 𝗥𝗲𝗰𝗿𝘂𝗶𝘁𝗶𝗻𝗴 𝗘𝘃𝗲𝗻𝘁𝘀 • 𝗧𝗵𝗲 𝗕𝗮𝗻𝗱 𝗟𝗮𝗯 ™ We TEAMIFY athletes, support coaches, and guide parents. 🖤 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗳𝗼𝗿 𝗔𝗭 𝗦𝘂𝗺𝗺𝗶𝘁 𝗯𝗲𝗹𝗼𝘄 ↓
Outreach This Creator For FreeOn Instagram, Sharpen Up-Dance Team Training is a Fitness brand with an audience of 12.9K. The account posts mainly around fitness and tech topics. To date Sharpen Up-Dance Team Training has posted 1,691 times, currently around 2 posts a week. Typical posts draw 165 likes and 8 comments, putting engagement at 1.34%.
Sharpenupdtt's Instagram presence spans 1,691 posts and 12.9K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Sharpenupdtt's 1.34% engagement rate is below the median of 2.04%, a read from 6,024 accounts in the InstME index.
Followers leave about one comment for every 21 likes, a healthy amount of conversation.
Sharpenupdtt keeps a posting cadence of about 2 posts per week.
InstME's audience-quality checks score Sharpenupdtt at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$61–$110
Based on 12.9K followers and a 1.34% engagement rate, a single sponsored post by Sharpenupdtt is worth an estimated $61–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Sharpenupdtt | Cohort median |
|---|---|---|
| Engagement rate | 1.34% | 2.04% |
| Average likes | 165 | 523 |
| Average comments | 8 | 23 |
| Posts per week | 2.05 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Sharpen Up-Dance Team Training is a fitness brand on Instagram, with 12.9K followers.
Sharpen Up-Dance Team Training posts on Instagram as @sharpenupdtt.
Sharpen Up-Dance Team Training has 12,918 followers on Instagram (12.9K) as of Jul 15, 2026.
Sharpen Up-Dance Team Training's engagement rate is 1.34%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Sharpen Up-Dance Team Training average 165 likes and 8 comments.
Sharpen Up-Dance Team Training posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 5% of Sharpen Up-Dance Team Training's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Sharpen Up-Dance Team Training is registered as a business account on Instagram.
Avg Comments
8
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
12.82%
Sharpen Up-Dance Team Training is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,691 posts.
A sponsored post from Sharpen Up-Dance Team Training is estimated at $61 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
