Reaching 22.9K followers on Instagram, Shantel Lund is a verified Fitness creator. The account has published 509 posts, currently less than one post a week. Posts average 1,189 likes and 29 comments, an engagement rate of 5.33%.
Shantellund's Instagram presence spans 509 posts and 22.9K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Shantellund's 5.33% engagement rate is above the median of 2.04%, a read from 6,024 accounts in the InstME index.
For roughly every 41 likes there is one comment, a healthy amount of conversation.
Over recent weeks, Shantellund has published less than one post per week.
Estimated sponsored-post value
$320–$590
Based on 22.9K followers and a 5.33% engagement rate, a single sponsored post by Shantellund is worth an estimated $320–$590. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Shantellund | Cohort median |
|---|---|---|
| Engagement rate | 5.33% | 2.04% |
| Average likes | 1,189 | 523 |
| Average comments | 29 | 23 |
| Posts per week | 0.08 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
Shantel Lund is a verified fitness creator on Instagram, with 22.9K followers.
Shantel Lund posts on Instagram as @shantellund.
Shantel Lund has 22,851 followers on Instagram (22.9K) as of Sep 13, 2026.
Shantel Lund's engagement rate is 5.33%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Shantel Lund average 1,189 likes and 29 comments.
Shantel Lund posts less than once a week on average.
Shantel Lund is registered as a creator account on Instagram and is verified.
Shantel Lund is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 509 posts.
Total Posts
509
Avg Comments
29
Engagement
0.1%
Yes. Shantel Lund carries the blue verified badge on Instagram.
A sponsored post from Shantel Lund is estimated at $320 to $590. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.