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Outreach This Creator For FreeFollowers
215.9K
Following
545
Total Posts
Engagement Rate
0.34%
Avg Likes
694
Avg Comments
Shannon | Over 40 Fitness is a verified Fitness creator on Instagram, tracked in the InstME index with 215.9K followers. The account posts mainly around fitness and tech topics. To date Shannon | Over 40 Fitness has posted 1,284 times, currently less than one post a week. Typical posts draw 694 likes and 33 comments, putting engagement at 0.34%.
Shannofitness is a Fitness account on Instagram with 215.9K followers and 1,284 published posts.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Shannofitness posts a 0.34% engagement rate that is in the bottom quarter (median: 1.82%).
Followers weigh in with a comment about every 21 likes, a healthy amount of conversation.
Recent posting activity averages less than one post per week.
With 215.9K followers but only 545 accounts followed back, Shannofitness shows the ratio of a well-established account.
Estimated sponsored-post value
$760–$1,400
Based on 215.9K followers and a 0.34% engagement rate, a single sponsored post by Shannofitness is worth an estimated $760–$1,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Shannofitness | Cohort median |
|---|---|---|
| Engagement rate | 0.34% | 1.82% |
| Average likes | 694 | 4,679 |
| Average comments | 33 | 94 |
| Posts per week | 0.16 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Shannon | Over 40 Fitness is a verified fitness creator on Instagram, with 215.9K followers.
Shannon | Over 40 Fitness posts on Instagram as @shannofitness.
Shannon | Over 40 Fitness has 215,859 followers on Instagram (215.9K) as of Jul 15, 2026.
Shannon | Over 40 Fitness's engagement rate is 0.34%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Shannon | Over 40 Fitness average 694 likes and 33 comments.
Shannon | Over 40 Fitness posts less than once a week on average.
Shannon | Over 40 Fitness is registered as a creator account on Instagram and is verified.
Shannon | Over 40 Fitness is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,284 posts.
1,284
33
Posts / Week
0.16
Growth Score
6.8 / 100
Follower Ratio
396.1×
Engagement
5.07%
Yes. Shannon | Over 40 Fitness carries the blue verified badge on Instagram.
A sponsored post from Shannon | Over 40 Fitness is estimated at $760 to $1,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.