Norges nummer én på kjendis- og underholdningsnyheter. Bruk #seoghør hvis du vil vise oss bildene dine! ➡️ Snapchat: seoghoer
On Instagram, Se og Hør is a verified business account based in Norway with an audience of 129.7K. Se og Hør has shared 40,983 posts to date, currently around 84 posts a week. Engagement runs at 0.04%, or about 54 likes and 1 comments per post.
Seoghoer operates a business account on Instagram, pairing 129.7K followers with 40,983 posts.
Seoghoer earns a 0.04% engagement rate, in the bottom 6% across accounts with 100K–1M followers in the InstME index.
At one comment per 65 likes, the ratio points to an audience that mostly engages through likes.
In recent weeks Seoghoer has kept to about 84 posts per week, more than one per day.
Quality checks give Seoghoer 76/100; around 20% of the audience appears low-quality or inactive, a solid result.
Seoghoer keeps its following list short (987) relative to 129.7K followers, as established creators and brands tend to.
Estimated sponsored-post value
$450–$840
Based on 129.7K followers and a 0.04% engagement rate, a single sponsored post by Seoghoer is worth an estimated $450–$840. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Seoghoer | Cohort median |
|---|---|---|
| Engagement rate | 0.04% | 1.25% |
| Average likes | 54 | 2,985 |
| Average comments | 1 | 73 |
| Posts per week | 84 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Seoghoer | Cohort median |
|---|---|---|
| Engagement rate | 0.04% | 2.46% |
| Average likes | 54 | 3,990 |
| Average comments | 1 | 137 |
| Posts per week | 84 | 0.73 |
Median values from 33 accounts in Norway with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Se og Hør is a verified Instagram brand based in Norway on Instagram, with 129.7K followers.
Se og Hør posts on Instagram as @seoghoer.
Se og Hør has 129,713 followers on Instagram (129.7K) as of Jul 15, 2026.
Se og Hør's engagement rate is 0.04%, calculated from average likes and comments per post relative to followers.
Posts by Se og Hør average 54 likes and 1 comments.
Se og Hør posts about 84 times per week on average.
InstME's audience-quality analysis estimates about 20% of Se og Hør's followers are low-quality or inactive, giving an audience-quality score of 76/100.
Se og Hør is registered as a business account on Instagram and is verified.
Se og Hør's profile places the account in Norway. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
1
Engagement
82.18%
Yes. Se og Hør carries the blue verified badge on Instagram.
A sponsored post from Se og Hør is estimated at $450 to $840. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
