Strong women don't have attitudes. They have standards.
Outreach This Creator For FreeFollowers
182.1K
Following
3.2K
Total Posts
Engagement Rate
0.16%
Avg Likes
265
Avg Comments
Reaching 182.1K followers on Instagram, Seema Sirhindi Khan is a Personal blog brand based in United States. The account has published 187 posts, currently less than one post a week. Typical posts draw 265 likes and 22 comments, putting engagement at 0.16%.
With 182.1K followers across 187 posts, Seemzlife is one of the Personal blog accounts tracked in the InstME index.
Measured against other accounts with 100Kโ1M followers, Seemzlife's 0.16% engagement rate lands in the bottom 15%.
For roughly every 12 likes there is one comment, an unusually discussion-heavy audience.
Video posts from Seemzlife average 1.7K views.
Over recent weeks, Seemzlife has published less than one post per week.
InstME estimates 15% of Seemzlife's followers are low-quality or inactive, for an audience-quality score of 82/100, a strong signal of genuine reach.
Estimated sponsored-post value
$640โ$1,200
Based on 182.1K followers and a 0.16% engagement rate, a single sponsored post by Seemzlife is worth an estimated $640โ$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThereโs more behind this audience. See what the full audit reveals.Content Focus
Primary: Personal blog
| Metric | Seemzlife | Cohort median |
|---|---|---|
| Engagement rate | 0.16% | 1.25% |
| Average likes | 265 | 2,985 |
| Average comments | 22 | 73 |
| Posts per week | 0.47 | 0.74 |
Median values from 44,975 accounts with 100Kโ1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Seemzlife | Cohort median |
|---|---|---|
| Engagement rate | 0.16% | 0.86% |
| Average likes | 265 | 2,003 |
| Average comments | 22 | 56 |
| Posts per week | 0.47 | 0.79 |
Median values from 6,613 accounts in United States with 100Kโ1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 26, 2026
Seema Sirhindi Khan is a personal blog brand based in United States on Instagram, with 182.1K followers.
Seema Sirhindi Khan posts on Instagram as @seemzlife.
Seema Sirhindi Khan has 182,124 followers on Instagram (182.1K) as of Mar 26, 2026.
Seema Sirhindi Khan's engagement rate is 0.16%, calculated from average likes and comments per post relative to followers.
Posts by Seema Sirhindi Khan average 265 likes and 22 comments.
Seema Sirhindi Khan posts less than once a week on average.
InstME's audience-quality analysis estimates about 15% of Seema Sirhindi Khan's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Seema Sirhindi Khan is registered as a business account on Instagram.
Seema Sirhindi Khan is categorized as a personal blog account in the InstME index, based on the profile's bio and Instagram category across 187 posts.
187
22
Avg Views
1,674
Posts / Week
0.47
Growth Score
3.2 / 100
3.2M
Engagement
0.12%
Seema Sirhindi Khan's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Seema Sirhindi Khan is estimated at $640 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
