@buckedup Code: Scho20
Outreach This Creator For FreeJohn Schofield is a verified Fitness creator on Instagram, tracked in the InstME index with 14K followers. The account has published 233 posts, currently around 4 posts a week. Posts average 1,033 likes and 36 comments, an engagement rate of 7.61%.
The Fitness account Scho.lifts has posted 233 times on Instagram and drawn 14K followers.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Scho.lifts's 7.61% engagement rate comes in in the top quarter (median: 2.04%).
One comment lands for every 29 likes, which reads as a healthy amount of conversation.
Posting frequency for Scho.lifts sits at about 4 posts per week.
The account follows just 102 others against 14K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$200–$360
Based on 14K followers and a 7.61% engagement rate, a single sponsored post by Scho.lifts is worth an estimated $200–$360. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Scho.lifts | Cohort median |
|---|---|---|
| Engagement rate | 7.61% | 2.04% |
| Average likes | 1,033 | 523 |
| Average comments | 36 | 23 |
| Posts per week | 3.54 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
John Schofield is a verified fitness creator on Instagram, with 14K followers.
John Schofield posts on Instagram as @scho.lifts.
John Schofield has 14,035 followers on Instagram (14K) as of Sep 10, 2026.
John Schofield's engagement rate is 7.61%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by John Schofield average 1,033 likes and 36 comments.
John Schofield posts about 4 times per week on average.
John Schofield is registered as a creator account on Instagram and is verified.
John Schofield is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 233 posts.
Yes. John Schofield carries the blue verified badge on Instagram.
Avg Comments
36
Engagement
28.78%
A sponsored post from John Schofield is estimated at $200 to $360. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
