Storytelling & Leadership Coach | Author(6 books) | Columnist (ET, ToI, Forbes) | Faculty at IIM A,B,L & ISB |For inquiry:
Followers
113.7K
Following
9
Total Posts
Engagement Rate
1.11%
Avg Likes
1,247
Avg Comments
Sandeep Das is a verified Fitness creator based in United States. The account has built 113.7K followers on Instagram. The account has published 2,279 posts, currently less than one post a week. Typical posts draw 1,247 likes and 19 comments, putting engagement at 1.11%.
Sandeepdasauthor is a Fitness account whose 2,279 posts have grown a following of 113.7K on Instagram.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Sandeepdasauthor posts a 1.11% engagement rate that is below the median of 1.82%.
The comment-to-like ratio works out to one comment per 64 likes, pointing to an audience that mostly engages through likes.
Video content from Sandeepdasauthor draws about 15.1K views.
Sandeepdasauthor's output runs to less than one post per week.
With 113.7K followers but only 9 accounts followed back, Sandeepdasauthor shows the ratio of a well-established account.
Estimated sponsored-post value
$440–$820
Based on 113.7K followers and a 1.11% engagement rate, a single sponsored post by Sandeepdasauthor is worth an estimated $440–$820. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Sandeepdasauthor | Cohort median |
|---|---|---|
| Engagement rate | 1.11% | 1.82% |
| Average likes | 1,247 | 4,679 |
| Average comments | 19 | 94 |
| Posts per week | 0.26 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Sandeepdasauthor | Cohort median |
|---|---|---|
| Engagement rate | 1.11% | 1.27% |
| Average likes | 1,247 | 3,326 |
| Average comments | 19 | 77 |
| Posts per week | 0.26 | 0.31 |
Median values from 244 Fitness accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 26, 2026
Sandeep Das is a verified fitness creator based in United States on Instagram, with 113.7K followers.
Sandeep Das posts on Instagram as @sandeepdasauthor.
Sandeep Das has 113,743 followers on Instagram (113.7K) as of Mar 26, 2026.
Sandeep Das's engagement rate is 1.11%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Sandeep Das average 1,247 likes and 19 comments.
Sandeep Das posts less than once a week on average.
Sandeep Das is registered as a creator account on Instagram and is verified.
Sandeep Das is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,279 posts.
Sandeep Das's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
2,279
19
Avg Views
15,108
Posts / Week
0.26
Growth Score
22.2 / 100
303.7K
Engagement
0.54%
Yes. Sandeep Das carries the blue verified badge on Instagram.
A sponsored post from Sandeep Das is estimated at $440 to $820. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.