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Outreach This Creator For FreeSam runs a Fitness brand account with 39K followers on Instagram. The account has published 408 posts, currently around 2 posts a week. Typical posts draw 533 likes and 21 comments, putting engagement at 1.42%.
Counting 39K followers and 408 posts, Sammmerz_ sits in the InstME index as a Fitness account.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Sammmerz_ posts a 1.42% engagement rate that is below the median of 2.04%.
Followers weigh in with a comment about every 26 likes, a healthy amount of conversation.
Recent posting activity averages about one post per week.
Estimated sponsored-post value
$190–$360
Based on 39K followers and a 1.42% engagement rate, a single sponsored post by Sammmerz_ is worth an estimated $190–$360. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Sammmerz_ | Cohort median |
|---|---|---|
| Engagement rate | 1.42% | 2.04% |
| Average likes | 533 | 523 |
| Average comments | 21 | 23 |
| Posts per week | 1.69 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
Sam is a fitness brand on Instagram, with 39K followers.
Sam posts on Instagram as @sammmerz_.
Sam has 38,995 followers on Instagram (39K) as of Sep 12, 2026.
Sam's engagement rate is 1.42%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Sam average 533 likes and 21 comments.
Sam posts about 2 times per week on average.
Sam is registered as a business account on Instagram.
Sam is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 408 posts.
A sponsored post from Sam is estimated at $190 to $360. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
21
Engagement
1.26%
