DE LORD 🦬 Ex Rugbyspeler Team NL🇳🇱 @cleannutrition Code: Lord
linktr.ee/samhooglandFollowers
148K
Following
1.7K
Total Posts
Engagement Rate
11.94%
Avg Likes
17,489
Avg Comments
Samhoogland is a Health account on Instagram with 148K followers and 1,714 published posts.
Compared with 83 other Health accounts with 100K–1M followers in the InstME index, Samhoogland's 11.94% engagement rate is in the top quarter (median: 0.68%).
The comment-to-like ratio works out to one comment per 101 likes, pointing to an audience that mostly engages through likes.
Recent posting activity averages less than one post per week.
| Metric | Samhoogland | Cohort median |
|---|---|---|
| Engagement rate | 11.94% | 0.68% |
| Average likes | 17,489 | 1,283 |
| Average comments | 174 | 33 |
| Posts per week | 0.04 | 1.22 |
Median values from 83 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 12, 2026
Samhoogland has 147,950 followers on Instagram (148K) as of Jul 12, 2026.
Samhoogland's engagement rate is 11.94%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.68%) for Health accounts with 100K–1M followers in the InstME index.
Posts by Samhoogland average 17,489 likes and 174 comments.
Samhoogland posts less than once a week on average.
Samhoogland is registered as a creator account on Instagram and is verified.
1,714
174
Avg Views
0
Posts / Week
0.04
Growth Score
100 / 100
Followers
356.6K
Engagement
0.86%
