🏅Take your running to NEW LEVELS with RunThrough Coach Head Coach @lewismosescoach Powered by @runthroughuk
Outreach This Creator For FreeFollowers
7K
Following
1.9K
Total Posts
Engagement Rate
2.41%
Avg Likes
158
Avg Comments
RunThrough Coach is a Fitness brand based in United Kingdom, with 7K followers on Instagram. The account has published 2,665 posts, currently less than one post a week. Engagement runs at 2.41%, or about 158 likes and 10 comments per post.
Runthroughcoach operates a Fitness account on Instagram, pairing 7K followers with 2,665 posts.
Runthroughcoach records a 2.41% engagement rate, below the median of 5.26% for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
The like-to-comment split is roughly 15 to one, indicating an unusually discussion-heavy audience.
On average Runthroughcoach's video content earns 2.4K views, roughly 34% of the follower base per post.
Runthroughcoach currently publishes less than one post per week.
InstME estimates 5% of Runthroughcoach's followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Estimated sponsored-post value
$59–$110
Based on 7K followers and a 2.41% engagement rate, a single sponsored post by Runthroughcoach is worth an estimated $59–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Runthroughcoach | Cohort median |
|---|---|---|
| Engagement rate | 2.41% | 5.26% |
| Average likes | 158 | 145 |
| Average comments | 10 | 11 |
| Posts per week | 0.41 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Runthroughcoach | Cohort median |
|---|---|---|
| Engagement rate | 2.41% | 3.26% |
| Average likes | 158 | 78 |
| Average comments | 10 | 5 |
| Posts per week | 0.41 | 0.26 |
Median values from 86 Fitness accounts in United Kingdom with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
RunThrough Coach is a fitness brand based in United Kingdom on Instagram, with 7K followers.
RunThrough Coach posts on Instagram as @runthroughcoach.
RunThrough Coach has 6,966 followers on Instagram (7K) as of Apr 23, 2026.
RunThrough Coach's engagement rate is 2.41%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by RunThrough Coach average 158 likes and 10 comments.
RunThrough Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of RunThrough Coach's followers are low-quality or inactive, giving an audience-quality score of 94/100.
RunThrough Coach is registered as a business account on Instagram.
RunThrough Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,665 posts.
2,665
10
Avg Views
2,400
Posts / Week
0.41
Growth Score
48.2 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.2%
RunThrough Coach's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from RunThrough Coach is estimated at $59 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
