Kids Calisthenics | Gymnastic Strength | Functional Movement Helping bodies move better & get stronger Co-hosting luxury retreats @emilycohenhealth
Outreach This Creator For FreeFollowers
19.7K
Following
1.2K
Total Posts
Engagement Rate
1.83%
Avg Likes
316
Avg Comments
Roo Hamer | Movement Specialist runs a Fitness creator account with 19.7K followers on Instagram. Roo Hamer | Movement Specialist has shared 432 posts to date, currently less than one post a week. Typical posts draw 316 likes and 45 comments, putting engagement at 1.83%.
As a Fitness account, Roohamer reaches 19.7K followers on Instagram across 432 published posts.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Roohamer's 1.83% engagement rate comes in below the median of 2.04%.
Comments arrive at about one per 7 likes, a sign of an unusually discussion-heavy audience.
Posting frequency for Roohamer sits at less than one post per week.
Estimated sponsored-post value
$130–$230
Based on 19.7K followers and a 1.83% engagement rate, a single sponsored post by Roohamer is worth an estimated $130–$230. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Roohamer | Cohort median |
|---|---|---|
| Engagement rate | 1.83% | 2.04% |
| Average likes | 316 | 523 |
| Average comments | 45 | 23 |
| Posts per week | 0.25 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 30, 2026
Roo Hamer | Movement Specialist is a fitness creator on Instagram, with 19.7K followers.
Roo Hamer | Movement Specialist posts on Instagram as @roohamer.
Roo Hamer | Movement Specialist has 19,702 followers on Instagram (19.7K) as of Aug 30, 2026.
Roo Hamer | Movement Specialist's engagement rate is 1.83%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Roo Hamer | Movement Specialist average 316 likes and 45 comments.
Roo Hamer | Movement Specialist posts less than once a week on average.
Roo Hamer | Movement Specialist is registered as a creator account on Instagram.
Roo Hamer | Movement Specialist is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 432 posts.
432
45
Posts / Week
0.25
Growth Score
36.6 / 100
Last Post
2 months ago
58.7K
Engagement
0.8%
A sponsored post from Roo Hamer | Movement Specialist is estimated at $130 to $230. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
