Online Coach Former Senior Writer and Online Editor for Muscular Development. Over 5,000 articles published since 1992
Outreach This Creator For FreeFollowers
31.5K
Following
5.7K
Total Posts
Engagement Rate
0.31%
Avg Likes
92
Avg Comments
Ron Harris is a Fitness creator. The account has built 31.5K followers on Instagram. Its posts sit across fitness and art. Ron Harris has shared 11,602 posts to date, currently less than one post a week. Posts average 92 likes and 6 comments, an engagement rate of 0.31%.
As a Fitness account, Ronharrismuscle reaches 31.5K followers on Instagram across 11,602 published posts.
Ronharrismuscle's 0.31% engagement rate is in the bottom quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Comments arrive at about one per 16 likes, a sign of an unusually discussion-heavy audience.
Ronharrismuscle maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$110–$200
Based on 31.5K followers and a 0.31% engagement rate, a single sponsored post by Ronharrismuscle is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Art
| Metric | Ronharrismuscle | Cohort median |
|---|---|---|
| Engagement rate | 0.31% | 2.04% |
| Average likes | 92 | 523 |
| Average comments | 6 | 23 |
| Posts per week | 0.19 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Ron Harris is a fitness creator on Instagram, with 31.5K followers.
Ron Harris posts on Instagram as @ronharrismuscle.
Ron Harris has 31,537 followers on Instagram (31.5K) as of Jul 16, 2026.
Ron Harris's engagement rate is 0.31%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ron Harris average 92 likes and 6 comments.
Ron Harris posts less than once a week on average.
Ron Harris is registered as a creator account on Instagram.
Ron Harris is categorized as a fitness and art account in the InstME index, based on the profile's bio and Instagram category across 11,602 posts.
A sponsored post from Ron Harris is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
11,602
6
Posts / Week
0.19
Growth Score
6.2 / 100
Follower Ratio
5.5×
Engagement
0.39%
