@robholdsworth_
Explore Sports Creators🥊 Gym Performance → Fight Night Performance 🧠 Helping fighters trust their training under pressure 🎯 1-to-1 Performance Psychology
Followers
12.5K
Following
5.3K
Total Posts
Engagement Rate
0.58%
Avg Likes
70
Avg Comments
Rob Holdsworth | Combat Sports Mindset Coach🧠 is a verified Fitness creator, with 12.5K followers on Instagram. The account posts mainly around fitness and tech topics. The account has published 164 posts, currently less than one post a week. Engagement runs at 0.58%, or about 70 likes and 3 comments per post.
Robholdsworth_ operates a Fitness account on Instagram, pairing 12.5K followers with 164 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Robholdsworth_'s 0.58% engagement rate lands below the median of 2.04%.
For roughly every 25 likes there is one comment, a healthy amount of conversation.
Video posts from Robholdsworth_ average 2.4K views.
In recent weeks Robholdsworth_ has kept to less than one post per week.
Estimated sponsored-post value
$44–$81
Based on 12.5K followers and a 0.58% engagement rate, a single sponsored post by Robholdsworth_ is worth an estimated $44–$81. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Robholdsworth_ | Cohort median |
|---|---|---|
| Engagement rate | 0.58% | 2.04% |
| Average likes | 70 | 523 |
| Average comments | 3 | 23 |
| Posts per week | 0.62 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 15, 2026
Rob Holdsworth | Combat Sports Mindset Coach🧠 is a verified fitness creator on Instagram, with 12.5K followers.
Rob Holdsworth | Combat Sports Mindset Coach🧠 posts on Instagram as @robholdsworth_.
Rob Holdsworth | Combat Sports Mindset Coach🧠 has 12,506 followers on Instagram (12.5K) as of Jul 15, 2026.
Rob Holdsworth | Combat Sports Mindset Coach🧠's engagement rate is 0.58%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Rob Holdsworth | Combat Sports Mindset Coach🧠 average 70 likes and 3 comments.
Rob Holdsworth | Combat Sports Mindset Coach🧠 posts less than once a week on average.
Rob Holdsworth | Combat Sports Mindset Coach🧠 is registered as a creator account on Instagram and is verified.
164
3
Avg Views
2,384
Posts / Week
0.62
Growth Score
11.6 / 100
Engagement
2.95%
Rob Holdsworth | Combat Sports Mindset Coach🧠 is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 164 posts.
Yes. Rob Holdsworth | Combat Sports Mindset Coach🧠 carries the blue verified badge on Instagram.
A sponsored post from Rob Holdsworth | Combat Sports Mindset Coach🧠 is estimated at $44 to $81. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
