Memecoin trader
Outreach This Creator For FreeFollowers
402.2K
Following
156
Total Posts
Engagement Rate
100%
Avg Likes
507,011
Avg Comments
Ryan is a Fitness creator on Instagram, tracked in the InstME index with 402.2K followers. The account posts mainly around fitness and comedy topics. To date Ryan has posted 77 times, currently less than one post a week. Posts average 507,011 likes and 1,148 comments, an engagement rate of 100%.
Rkgains is a Fitness account whose 77 posts have grown a following of 402.2K on Instagram.
Compared with 2,038 other Fitness accounts with 100K–1M followers in the InstME index, Rkgains's 100% engagement rate is in the top quarter (median: 1.82%).
Comments arrive at about one per 442 likes, a sign of an audience that mostly engages through likes.
Video content averages 7.8M views, 19.4× the follower count, a sign posts regularly travel beyond the existing audience.
Posting frequency for Rkgains sits at less than one post per week.
With 402.2K followers but only 156 accounts followed back, Rkgains shows the ratio of a well-established account.
Estimated sponsored-post value
$5,600–$10,000
Based on 402.2K followers and a 100% engagement rate, a single sponsored post by Rkgains is worth an estimated $5,600–$10,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Comedy
| Metric | Rkgains | Cohort median |
|---|---|---|
| Engagement rate | 100% | 1.82% |
| Average likes | 507,011 | 4,679 |
| Average comments | 1,148 | 94 |
| Posts per week | 0.07 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Ryan is a fitness creator on Instagram, with 402.2K followers.
Ryan posts on Instagram as @rkgains.
Ryan has 402,152 followers on Instagram (402.2K) as of Jul 13, 2026.
Ryan's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Ryan average 507,011 likes and 1,148 comments.
Ryan posts less than once a week on average.
Ryan is registered as a creator account on Instagram.
Ryan is categorized as a fitness and comedy account in the InstME index, based on the profile's bio and Instagram category across 77 posts.
A sponsored post from Ryan is estimated at $5,600 to $10,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
77
1,148
Avg Views
7,791,398
Posts / Week
0.07
Growth Score
100 / 100
Engagement
8.43%
