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18.4K
Following
333
Total Posts
Engagement Rate
0.87%
Avg Likes
140
Avg Comments
Ritual | The 30-Minute Gym® is a verified Fitness creator, with 18.4K followers on Instagram. The account has published 1,332 posts, currently around 4 posts a week. Engagement runs at 0.87%, or about 140 likes and 20 comments per post.
Ritualgym shows up in the InstME index as a Fitness account, 18.4K followers, 1,332 posts.
Ritualgym has an engagement rate of 0.87%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
At one comment per 7 likes, the ratio points to an unusually discussion-heavy audience.
Ritualgym's videos average 35.2K views, about 1.9× its follower count, so content routinely reaches well past current followers.
In recent weeks Ritualgym has kept to about 4 posts per week.
Estimated sponsored-post value
$64–$120
Based on 18.4K followers and a 0.87% engagement rate, a single sponsored post by Ritualgym is worth an estimated $64–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Ritualgym | Cohort median |
|---|---|---|
| Engagement rate | 0.87% | 2.04% |
| Average likes | 140 | 523 |
| Average comments | 20 | 23 |
| Posts per week | 4.49 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 8, 2026
Ritual | The 30-Minute Gym® is a verified fitness creator on Instagram, with 18.4K followers.
Ritual | The 30-Minute Gym® posts on Instagram as @ritualgym.
Ritual | The 30-Minute Gym® has 18,371 followers on Instagram (18.4K) as of Aug 8, 2026.
Ritual | The 30-Minute Gym®'s engagement rate is 0.87%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ritual | The 30-Minute Gym® average 140 likes and 20 comments.
Ritual | The 30-Minute Gym® posts about 4 times per week on average.
Ritual | The 30-Minute Gym® is registered as a creator account on Instagram and is verified.
Ritual | The 30-Minute Gym® is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,332 posts.
1,332
20
Avg Views
35,177
Posts / Week
4.49
Growth Score
17.4 / 100
Engagement
0.81%
Yes. Ritual | The 30-Minute Gym® carries the blue verified badge on Instagram.
A sponsored post from Ritual | The 30-Minute Gym® is estimated at $64 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
