🏃♂️ Evolua na corrida com segurança e estratégia 🏆 Treinador de corrida | Maratonista Sub-3 (2:53:42) 👇 Conheça a Handi Assessoria
Outreach This Creator For FreeTreinador Ricardo Handi is a Fitness creator on Instagram, tracked in the InstME index with 11.6K followers. To date Treinador Ricardo Handi has posted 756 times, currently less than one post a week. Typical posts draw 375 likes and 24 comments, putting engagement at 3.44%.
As a Fitness account, Ricardohandirun reaches 11.6K followers on Instagram across 756 published posts.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Ricardohandirun's 3.44% engagement rate comes in above the median of 2.04%.
One comment lands for every 15 likes, which reads as an unusually discussion-heavy audience.
Lately Ricardohandirun has been publishing less than one post per week.
At 94/100 on audience quality, Ricardohandirun carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$140–$260
Based on 11.6K followers and a 3.44% engagement rate, a single sponsored post by Ricardohandirun is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ricardohandirun | Cohort median |
|---|---|---|
| Engagement rate | 3.44% | 2.04% |
| Average likes | 375 | 523 |
| Average comments | 24 | 23 |
| Posts per week | 0.34 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Treinador Ricardo Handi is a fitness creator on Instagram, with 11.6K followers.
Treinador Ricardo Handi posts on Instagram as @ricardohandirun.
Treinador Ricardo Handi has 11,621 followers on Instagram (11.6K) as of Sep 10, 2026.
Treinador Ricardo Handi's engagement rate is 3.44%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Treinador Ricardo Handi average 375 likes and 24 comments.
Treinador Ricardo Handi posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Treinador Ricardo Handi's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
756
Avg Comments
24
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
34.7K
Engagement
0.03%
Treinador Ricardo Handi is registered as a creator account on Instagram.
Treinador Ricardo Handi is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 756 posts.
A sponsored post from Treinador Ricardo Handi is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
