Learn. Control. Load. Explode. Open 6am-10pm Sunday-Saturday for members Staffed Monday-Friday 8am-8pm Saturday 10am-3pm 💪🏼 @kilocompanypowerlifting
Outreach This Creator For FreeRed’s Fitness & Performance runs a Fitness brand account based in United States with 1.4K followers on Instagram. Red’s Fitness & Performance has shared 107 posts to date, currently less than one post a week. Posts average 31 likes and 1 comments, an engagement rate of 2.36%.
Redsfitnessandperformance is a Fitness account whose 107 posts have grown a following of 1.4K on Instagram.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Redsfitnessandperformance's 2.36% engagement rate is below the median of 5.26%.
Roughly one in 29 likes comes with a comment, a healthy amount of conversation.
Redsfitnessandperformance maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$11–$21
Based on 1.4K followers and a 2.36% engagement rate, a single sponsored post by Redsfitnessandperformance is worth an estimated $11–$21. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Redsfitnessandperformance | Cohort median |
|---|---|---|
| Engagement rate | 2.36% | 5.26% |
| Average likes | 31 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 0.42 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Redsfitnessandperformance | Cohort median |
|---|---|---|
| Engagement rate | 2.36% | 2.96% |
| Average likes | 31 | 79 |
| Average comments | 1 | 7 |
| Posts per week | 0.42 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 5, 2026
Red’s Fitness & Performance is a fitness brand based in United States on Instagram, with 1.4K followers.
Red’s Fitness & Performance posts on Instagram as @redsfitnessandperformance.
Red’s Fitness & Performance has 1,375 followers on Instagram (1.4K) as of Sep 5, 2026.
Red’s Fitness & Performance's engagement rate is 2.36%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Red’s Fitness & Performance average 31 likes and 1 comments.
Red’s Fitness & Performance posts less than once a week on average.
Red’s Fitness & Performance is registered as a business account on Instagram.
Red’s Fitness & Performance is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 107 posts.
Total Posts
107
Avg Comments
1
Engagement
3.75%
Red’s Fitness & Performance's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Red’s Fitness & Performance is estimated at $11 to $21. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
