Recovery framework of the world’s best. #1Hyrox•Top-10 CrossFit Games•AFL Built on physiology. Proven by athletes. ⬇️ What the athletes actually use.
Outreach This Creator For FreeFollowers
1.4K
Following
100
Total Posts
Engagement Rate
32.08%
Avg Likes
455
Avg Comments
REDi | Recovery & Red Light is a Fitness brand on Instagram, tracked in the InstME index with 1.4K followers. To date REDi | Recovery & Red Light has posted 267 times, currently less than one post a week. Typical posts draw 455 likes and 3 comments, putting engagement at 32.08%.
Redirecovery is a Fitness account whose 267 posts have grown a following of 1.4K on Instagram.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Redirecovery posts a 32.08% engagement rate that is in the top quarter (median: 5.26%).
Followers weigh in with a comment about every 133 likes, an audience that mostly engages through likes.
Redirecovery's output runs to less than one post per week.
Estimated sponsored-post value
$20–$37
Based on 1.4K followers and a 32.08% engagement rate, a single sponsored post by Redirecovery is worth an estimated $20–$37. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Redirecovery | Cohort median |
|---|---|---|
| Engagement rate | 32.08% | 5.26% |
| Average likes | 455 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.17 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 24, 2026
REDi | Recovery & Red Light is a fitness brand on Instagram, with 1.4K followers.
REDi | Recovery & Red Light posts on Instagram as @redirecovery.
REDi | Recovery & Red Light has 1,429 followers on Instagram (1.4K) as of Aug 24, 2026.
REDi | Recovery & Red Light's engagement rate is 32.08%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by REDi | Recovery & Red Light average 455 likes and 3 comments.
REDi | Recovery & Red Light posts less than once a week on average.
REDi | Recovery & Red Light is registered as a business account on Instagram.
REDi | Recovery & Red Light is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 267 posts.
267
3
Posts / Week
0.17
Growth Score
100 / 100
Last Post
3 days ago
Engagement
4.36%
A sponsored post from REDi | Recovery & Red Light is estimated at $20 to $37. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
