From the farm to the mountain, trail & campsite. Recovery protein, crafted by farmers & outdoor athletes. What pulls you outside?
Followers
2.3K
Following
190
Total Posts
Engagement Rate
2.78%
Avg Likes
63
Avg Comments
Realand runs a verified business account account with 2.3K followers on Instagram. Realand has shared 106 posts to date, currently less than one post a week. Posts average 63 likes and 2 comments, an engagement rate of 2.78%.
Realandnutrition is a business account on Instagram with 2.3K followers and 106 published posts.
Each post from Realandnutrition averages 63 likes and 2 comments, or about one interaction per 36 followers.
Comments arrive at about one per 27 likes, a sign of a healthy amount of conversation.
Realandnutrition's output runs to less than one post per week.
Estimated sponsored-post value
$23–$42
Based on 2.3K followers and a 2.78% engagement rate, a single sponsored post by Realandnutrition is worth an estimated $23–$42. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Realandnutrition | Cohort median |
|---|---|---|
| Engagement rate | 2.78% | 5.05% |
| Average likes | 63 | 127 |
| Average comments | 2 | 12 |
| Posts per week | 0.26 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 25, 2026
Realand is a verified Instagram brand on Instagram, with 2.3K followers.
Realand posts on Instagram as @realandnutrition.
Realand has 2,332 followers on Instagram (2.3K) as of Aug 25, 2026.
Realand's engagement rate is 2.78%, calculated from average likes and comments per post relative to followers.
Posts by Realand average 63 likes and 2 comments.
Realand posts less than once a week on average.
Realand is registered as a business account on Instagram and is verified.
Yes. Realand carries the blue verified badge on Instagram.
A sponsored post from Realand is estimated at $23 to $42. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
106
2
Posts / Week
0.26
Growth Score
55.6 / 100
Last Post
2 days ago
Engagement
0.41%