PLL @nyatlas #11 🐂 Terps alum 🐢 Lacrosse Trainer
Followers
49.2K
Following
2.1K
Total Posts
Engagement Rate
3.24%
Avg Likes
1,565
Avg Comments
Matt Rambo runs a verified Fitness creator account with 49.2K followers on Instagram. Its posts sit across fitness and tech. The account has published 579 posts, currently less than one post a week. Typical posts draw 1,565 likes and 30 comments, putting engagement at 3.24%.
Rattmambo is a Fitness account on Instagram with 49.2K followers and 579 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Rattmambo's 3.24% engagement rate is above the median of 2.04%.
Followers weigh in with a comment about every 51 likes, a healthy amount of conversation.
Lately Rattmambo has been publishing less than one post per week.
Estimated sponsored-post value
$560–$1,000
Based on 49.2K followers and a 3.24% engagement rate, a single sponsored post by Rattmambo is worth an estimated $560–$1,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Rattmambo | Cohort median |
|---|---|---|
| Engagement rate | 3.24% | 2.04% |
| Average likes | 1,565 | 523 |
| Average comments | 30 | 23 |
| Posts per week | 0.16 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Matt Rambo is a verified fitness creator on Instagram, with 49.2K followers.
Matt Rambo posts on Instagram as @rattmambo.
Matt Rambo has 49,225 followers on Instagram (49.2K) as of Jul 13, 2026.
Matt Rambo's engagement rate is 3.24%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Matt Rambo average 1,565 likes and 30 comments.
Matt Rambo posts less than once a week on average.
Matt Rambo is registered as a creator account on Instagram and is verified.
Matt Rambo is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 579 posts.
Yes. Matt Rambo carries the blue verified badge on Instagram.
579
30
Posts / Week
0.16
Growth Score
64.8 / 100
Follower Ratio
23.3×
Engagement
0%
A sponsored post from Matt Rambo is estimated at $560 to $1,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
