I’m Rasta Coach 40 Plus Real Results Strongest Years Yet To Come
Outreach This Creator For FreeFollowers
176.3K
Following
46
Total Posts
Engagement Rate
10.9%
Avg Likes
18,993
Avg Comments
Rasta Coach is a verified Fitness brand, with 176.3K followers on Instagram. Rasta Coach has shared 74 posts to date, currently around 1 post a week. Engagement runs at 10.9%, or about 18,993 likes and 229 comments per post.
Tracked in the InstME index, Rasta_coach is a Fitness account with 176.3K followers and a back catalogue of 74 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Rasta_coach's 10.9% engagement rate lands in the top quarter (median: 1.82%).
For roughly every 83 likes there is one comment, an audience that mostly engages through likes.
Rasta_coach sees 287.1K views per video on average, 1.6× its followers, a pattern of content travelling outside the follower base.
In recent weeks Rasta_coach has kept to about one post per week.
Rasta_coach scores 100/100 on InstME's audience-quality checks, with about 0% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Rasta_coach keeps its following list short (46) relative to 176.3K followers, as established creators and brands tend to.
Estimated sponsored-post value
$2,500–$4,600
Based on 176.3K followers and a 10.9% engagement rate, a single sponsored post by Rasta_coach is worth an estimated $2,500–$4,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Rasta_coach | Cohort median |
|---|---|---|
| Engagement rate | 10.9% | 1.82% |
| Average likes | 18,993 | 4,679 |
| Average comments | 229 | 94 |
| Posts per week | 1.34 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Rasta Coach is a verified fitness brand on Instagram, with 176.3K followers.
Rasta Coach posts on Instagram as @rasta_coach.
Rasta Coach has 176,304 followers on Instagram (176.3K) as of Apr 5, 2026.
Rasta Coach's engagement rate is 10.9%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Rasta Coach average 18,993 likes and 229 comments.
Rasta Coach posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 0% of Rasta Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Rasta Coach is registered as a business account on Instagram and is verified.
Rasta Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 74 posts.
74
229
Avg Views
287,118
Posts / Week
1.34
Growth Score
100 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
1.42%
Yes. Rasta Coach carries the blue verified badge on Instagram.
A sponsored post from Rasta Coach is estimated at $2,500 to $4,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
