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Outreach This Creator For FreeQuicksessions is a Fitness creator, with 169.1K followers on Instagram. Quicksessions has shared 1,481 posts to date, currently less than one post a week. Typical posts draw 11,830 likes and 287 comments, putting engagement at 7.16%.
With 169.1K followers across 1,481 posts, Quicksessions is one of the Fitness accounts tracked in the InstME index.
Quicksessions records a 7.16% engagement rate, in the top quarter (median: 1.82%) for the 2,038 Fitness accounts with 100K–1M followers tracked in the InstME index.
The audience comments once per 41 likes on average, a healthy amount of conversation.
On average Quicksessions's video content earns 38.4K views, roughly 23% of the follower base per post.
Quicksessions keeps a posting cadence of less than one post per week.
InstME's audience-quality checks score Quicksessions at 82/100, with an estimated 15% low-quality or inactive followers, a strong signal of genuine reach.
Quicksessions keeps its following list short (800) relative to 169.1K followers, as established creators and brands tend to.
Estimated sponsored-post value
$2,400–$4,400
Based on 169.1K followers and a 7.16% engagement rate, a single sponsored post by Quicksessions is worth an estimated $2,400–$4,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Quicksessions | Cohort median |
|---|---|---|
| Engagement rate | 7.16% | 1.82% |
| Average likes | 11,830 | 4,679 |
| Average comments | 287 | 94 |
| Posts per week | 0.04 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Quicksessions is a fitness creator on Instagram, with 169.1K followers.
Quicksessions has 169,126 followers on Instagram (169.1K) as of Sep 10, 2026.
Quicksessions's engagement rate is 7.16%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Quicksessions average 11,830 likes and 287 comments.
Quicksessions posts less than once a week on average.
InstME's audience-quality analysis estimates about 15% of Quicksessions's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Quicksessions is registered as a creator account on Instagram.
Quicksessions is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,481 posts.
A sponsored post from Quicksessions is estimated at $2,400 to $4,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
287
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
499.9K
Engagement
2.36%