“We do what we must” -Coach Afa
Outreach This Creator For FreeFollowers
2.2K
Following
221
Total Posts
Engagement Rate
7.6%
Avg Likes
162
Avg Comments
Reaching 2.2K followers on Instagram, Puna Canoe Club is a Fitness brand. Puna Canoe Club has shared 315 posts to date, currently around 6 posts a week. Engagement runs at 7.6%, or about 162 likes and 4 comments per post.
Tracked in the InstME index, Punacanoeclub is a Fitness account with 2.2K followers and a back catalogue of 315 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Punacanoeclub's 7.6% engagement rate lands above the median of 5.26%.
The audience comments once per 46 likes on average, a healthy amount of conversation.
In recent weeks Punacanoeclub has kept to about 6 posts per week.
Quality checks give Punacanoeclub 94/100; around 5% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$31–$57
Based on 2.2K followers and a 7.6% engagement rate, a single sponsored post by Punacanoeclub is worth an estimated $31–$57. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Punacanoeclub | Cohort median |
|---|---|---|
| Engagement rate | 7.6% | 5.26% |
| Average likes | 162 | 145 |
| Average comments | 4 | 11 |
| Posts per week | 5.78 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Puna Canoe Club is a fitness brand on Instagram, with 2.2K followers.
Puna Canoe Club posts on Instagram as @punacanoeclub.
Puna Canoe Club has 2,180 followers on Instagram (2.2K) as of Jul 12, 2026.
Puna Canoe Club's engagement rate is 7.6%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Puna Canoe Club average 162 likes and 4 comments.
Puna Canoe Club posts about 6 times per week on average.
InstME's audience-quality analysis estimates about 5% of Puna Canoe Club's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Puna Canoe Club is registered as a business account on Instagram.
Puna Canoe Club is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 315 posts.
315
4
Posts / Week
5.78
Growth Score
100 / 100
ER Rank
Top 34%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0%
A sponsored post from Puna Canoe Club is estimated at $31 to $57. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
