Our mission is to feed your body and mind with everything you need to exceed yourself💪 Where we are👇
Followers
296.8K
Following
6
Total Posts
Engagement Rate
0.02%
Avg Likes
52
Avg Comments
Prozis Portugal is a verified business account on Instagram based in Portugal, tracked in the InstME index with 296.8K followers. To date Prozis Portugal has posted 3,169 times, currently around 7 posts a week. Typical posts draw 52 likes and 8 comments, putting engagement at 0.02%.
Prozisportugal has built an audience of 296.8K followers on Instagram over 3,169 posts as a business account.
On average, Prozisportugal's posts earn 52 likes and 8 comments, about one interaction per 4,961 followers.
The comment-to-like ratio works out to one comment per 6 likes, pointing to an unusually discussion-heavy audience.
Posting frequency for Prozisportugal sits at about 7 posts per week, more than one per day.
The account follows just 6 others against 296.8K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,000–$1,900
Based on 296.8K followers and a 0.02% engagement rate, a single sponsored post by Prozisportugal is worth an estimated $1,000–$1,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Prozisportugal | Cohort median |
|---|---|---|
| Engagement rate | 0.02% | 1.25% |
| Average likes | 52 | 2,985 |
| Average comments | 8 | 73 |
| Posts per week | 7.48 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Prozisportugal | Cohort median |
|---|---|---|
| Engagement rate | 0.02% | 1.18% |
| Average likes | 52 | 2,451 |
| Average comments | 8 | 59 |
| Posts per week | 7.48 | 1.08 |
Median values from 56 accounts in Portugal with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Prozis Portugal is a verified Instagram brand based in Portugal on Instagram, with 296.8K followers.
Prozis Portugal posts on Instagram as @prozisportugal.
Prozis Portugal has 296,844 followers on Instagram (296.8K) as of Jul 10, 2026.
Prozis Portugal's engagement rate is 0.02%, calculated from average likes and comments per post relative to followers.
Posts by Prozis Portugal average 52 likes and 8 comments.
Prozis Portugal posts about 7 times per week on average.
Prozis Portugal is registered as a business account on Instagram and is verified.
Prozis Portugal's profile places the account in Portugal. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Prozis Portugal carries the blue verified badge on Instagram.
3,169
8
Posts / Week
7.48
Growth Score
0.4 / 100
Follower Ratio
49474.0×
Engagement
0.21%
A sponsored post from Prozis Portugal is estimated at $1,000 to $1,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
