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Outreach This Creator For FreeProtocolo Fitness is a Fitness creator, with 5.1K followers on Instagram. The account has published 71 posts, currently around 3 posts a week. Typical posts draw 1,965 likes and 15 comments, putting engagement at 38.53%.
With 5.1K followers across 71 posts, Protocolofitcontato is one of the Fitness accounts tracked in the InstME index.
Protocolofitcontato records a 38.53% engagement rate, in the top quarter (median: 5.26%) for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
Followers leave about one comment for every 132 likes, an audience that mostly engages through likes.
Protocolofitcontato keeps a posting cadence of about 3 posts per week.
Estimated sponsored-post value
$72–$130
Based on 5.1K followers and a 38.53% engagement rate, a single sponsored post by Protocolofitcontato is worth an estimated $72–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Protocolofitcontato | Cohort median |
|---|---|---|
| Engagement rate | 38.53% | 5.26% |
| Average likes | 1,965 | 145 |
| Average comments | 15 | 11 |
| Posts per week | 2.89 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 19, 2026
Protocolo Fitness is a fitness creator on Instagram, with 5.1K followers.
Protocolo Fitness posts on Instagram as @protocolofitcontato.
Protocolo Fitness has 5,138 followers on Instagram (5.1K) as of Sep 19, 2026.
Protocolo Fitness's engagement rate is 38.53%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Protocolo Fitness average 1,965 likes and 15 comments.
Protocolo Fitness posts about 3 times per week on average.
Protocolo Fitness is registered as a creator account on Instagram.
Protocolo Fitness is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 71 posts.
A sponsored post from Protocolo Fitness is estimated at $72 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
71
Avg Comments
15
Engagement
5.33%