Fiancé | Father | Fitness 📍San Diego, CA 🌊 Coach:
Oronde Jones is a verified Fitness creator, with 9.7K followers on Instagram. To date Oronde Jones has posted 600 times, currently less than one post a week. Typical posts draw 8,571 likes and 43 comments, putting engagement at 88.63%.
On Instagram, Proteinpapa_ runs a Fitness account that has published 600 posts and gathered 9.7K followers.
For Fitness accounts with 1K–10K followers, Proteinpapa_'s 88.63% engagement rate is in the top quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
At one comment per 200 likes, the ratio points to an audience that mostly engages through likes.
Over recent weeks, Proteinpapa_ has published less than one post per week.
Estimated sponsored-post value
$140–$250
Based on 9.7K followers and a 88.63% engagement rate, a single sponsored post by Proteinpapa_ is worth an estimated $140–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Proteinpapa_ | Cohort median |
|---|---|---|
| Engagement rate | 88.63% | 5.26% |
| Average likes | 8,571 | 145 |
| Average comments | 43 | 11 |
| Posts per week | 0.17 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
Oronde Jones is a verified fitness creator on Instagram, with 9.7K followers.
Oronde Jones posts on Instagram as @proteinpapa_.
Oronde Jones has 9,719 followers on Instagram (9.7K) as of Sep 13, 2026.
Oronde Jones's engagement rate is 88.63%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Oronde Jones average 8,571 likes and 43 comments.
Oronde Jones posts less than once a week on average.
Oronde Jones is registered as a creator account on Instagram and is verified.
Oronde Jones is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 600 posts.
Yes. Oronde Jones carries the blue verified badge on Instagram.
Avg Comments
43
Engagement
4.19%
A sponsored post from Oronde Jones is estimated at $140 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
