Live Happy. Live Healthy. Live Proper. Nutrient-Dense Superfood Supplements
Outreach This Creator For FreeFollowers
16.3K
Following
173
Total Posts
Engagement Rate
0.33%
Avg Likes
45
Avg Comments
Proper runs a business account account with 16.3K followers on Instagram. The account has published 237 posts, currently around 3 posts a week. Engagement runs at 0.33%, or about 45 likes and 10 comments per post.
Properhealthofficial is a business account on Instagram with 16.3K followers and 237 published posts.
A 0.33% engagement rate leaves Properhealthofficial in the bottom 18% compared with accounts with 10K–100K followers.
Followers weigh in with a comment about every 5 likes, an unusually discussion-heavy audience.
Properhealthofficial maintains a rhythm of about 3 posts per week.
Properhealthofficial's audience-quality score is 82/100, with 15% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$57–$110
Based on 16.3K followers and a 0.33% engagement rate, a single sponsored post by Properhealthofficial is worth an estimated $57–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Properhealthofficial | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 1.45% |
| Average likes | 45 | 339 |
| Average comments | 10 | 18 |
| Posts per week | 3.09 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 26, 2026
Proper is a Instagram brand on Instagram, with 16.3K followers.
Proper posts on Instagram as @properhealthofficial.
Proper has 16,291 followers on Instagram (16.3K) as of Apr 26, 2026.
Proper's engagement rate is 0.33%, calculated from average likes and comments per post relative to followers.
Posts by Proper average 45 likes and 10 comments.
Proper posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 15% of Proper's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Proper is registered as a business account on Instagram.
A sponsored post from Proper is estimated at $57 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
237
10
Posts / Week
3.09
Growth Score
6.6 / 100
ER Rank
18th
Engagement
0.22%
