Certified Personal Trainer MR.⛽️ Yo life 🆙 YALL KNOW WHAT TIME 🕔 IT IS 🔉 PROGRAM TIME LETS GET AFTER IT💪🏾 ITS TIME TO BE GREAT www.programtim5ive.com
Outreach This Creator For FreeFollowers
3.8K
Following
25
Total Posts
Engagement Rate
0.52%
Avg Likes
18
Avg Comments
Coach Warren💪🏾 is a Fitness brand, with 3.8K followers on Instagram. Content spans fitness and tech. The account has published 425 posts, currently around 2 posts a week. Typical posts draw 18 likes and 2 comments, putting engagement at 0.52%.
Programtime5 operates a Fitness account on Instagram, pairing 3.8K followers with 425 posts.
Programtime5 records a 0.52% engagement rate, in the bottom quarter (median: 5.26%) for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
Over recent weeks, Programtime5 has published about one post per week.
InstME's audience-quality checks score Programtime5 at 82/100, with an estimated 15% low-quality or inactive followers, a strong signal of genuine reach.
Programtime5 keeps its following list short (25) relative to 3.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$13–$24
Based on 3.8K followers and a 0.52% engagement rate, a single sponsored post by Programtime5 is worth an estimated $13–$24. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Programtime5 | Cohort median |
|---|---|---|
| Engagement rate | 0.52% | 5.26% |
| Average likes | 18 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 1.75 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Coach Warren💪🏾 is a fitness brand on Instagram, with 3.8K followers.
Coach Warren💪🏾 posts on Instagram as @programtime5.
Coach Warren💪🏾 has 3,755 followers on Instagram (3.8K) as of Jul 11, 2026.
Coach Warren💪🏾's engagement rate is 0.52%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Coach Warren💪🏾 average 18 likes and 2 comments.
Coach Warren💪🏾 posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 15% of Coach Warren💪🏾's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Coach Warren💪🏾 is registered as a business account on Instagram.
Coach Warren💪🏾 is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 425 posts.
425
2
Posts / Week
1.75
Growth Score
10.4 / 100
ER Rank
9th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
2.74%
A sponsored post from Coach Warren💪🏾 is estimated at $13 to $24. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
