WELCOME TO OUR HOUSE Firefighter Owned/Operated FIND US: 7476 New Ridge Rd. Hanover MD Hours: M-TH 5am-11pm /Fri 5am-10pm Sat 6am-7pm/ Sun 6-6pm. ⤵️
Outreach This Creator For FreePowerhouse Gym Hanover MD is a Fitness brand, with 5.1K followers on Instagram. Powerhouse Gym Hanover MD has shared 854 posts to date, currently less than one post a week. Posts average 151 likes and 5 comments, an engagement rate of 3.09%.
Powerhousegymhanovermd shows up in the InstME index as a Fitness account, 5.1K followers, 854 posts.
For Fitness accounts with 1K–10K followers, Powerhousegymhanovermd's 3.09% engagement rate is below the median of 5.26%, a read from 5,196 accounts in the InstME index.
For roughly every 29 likes there is one comment, a healthy amount of conversation.
Over recent weeks, Powerhousegymhanovermd has published less than one post per week.
InstME's audience-quality checks score Powerhousegymhanovermd at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Powerhousegymhanovermd follows more accounts (5,766) than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$55–$100
Based on 5.1K followers and a 3.09% engagement rate, a single sponsored post by Powerhousegymhanovermd is worth an estimated $55–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Powerhousegymhanovermd | Cohort median |
|---|---|---|
| Engagement rate | 3.09% | 5.26% |
| Average likes | 151 | 145 |
| Average comments | 5 | 11 |
| Posts per week | 0.4 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 31, 2026
Powerhouse Gym Hanover MD is a fitness brand on Instagram, with 5.1K followers.
Powerhouse Gym Hanover MD posts on Instagram as @powerhousegymhanovermd.
Powerhouse Gym Hanover MD has 5,062 followers on Instagram (5.1K) as of Aug 31, 2026.
Powerhouse Gym Hanover MD's engagement rate is 3.09%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Powerhouse Gym Hanover MD average 151 likes and 5 comments.
Powerhouse Gym Hanover MD posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Powerhouse Gym Hanover MD's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Powerhouse Gym Hanover MD is registered as a business account on Instagram.
Total Posts
854
Avg Comments
5
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.29%
Powerhouse Gym Hanover MD is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 854 posts.
A sponsored post from Powerhouse Gym Hanover MD is estimated at $55 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.