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Outreach This Creator For FreeAlex Popa | PNATHLETE runs a Fitness creator account with 11.6K followers on Instagram. Alex Popa | PNATHLETE has shared 1,093 posts to date, currently less than one post a week. Posts average 703 likes and 44 comments, an engagement rate of 6.46%.
Pnaalex has built an audience of 11.6K followers on Instagram over 1,093 posts as a Fitness account.
Pnaalex's 6.46% engagement rate is above the median of 2.04% among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Roughly one in 16 likes comes with a comment, an unusually discussion-heavy audience.
Video content averages 26.4K views, 2.3× the follower count, a sign posts regularly travel beyond the existing audience.
Lately Pnaalex has been publishing less than one post per week.
Audience-quality analysis puts Pnaalex at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$160–$300
Based on 11.6K followers and a 6.46% engagement rate, a single sponsored post by Pnaalex is worth an estimated $160–$300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Pnaalex | Cohort median |
|---|---|---|
| Engagement rate | 6.46% | 2.04% |
| Average likes | 703 | 523 |
| Average comments | 44 | 23 |
| Posts per week | 0.14 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Oct 1, 2026
Alex Popa | PNATHLETE is a fitness creator on Instagram, with 11.6K followers.
Alex Popa | PNATHLETE posts on Instagram as @pnaalex.
Alex Popa | PNATHLETE has 11,566 followers on Instagram (11.6K) as of Oct 1, 2026.
Alex Popa | PNATHLETE's engagement rate is 6.46%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Alex Popa | PNATHLETE average 703 likes and 44 comments.
Alex Popa | PNATHLETE posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Alex Popa | PNATHLETE's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Alex Popa | PNATHLETE is registered as a creator account on Instagram.
Total Posts
1,093
Avg Comments
44
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
100%
Alex Popa | PNATHLETE is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,093 posts.
A sponsored post from Alex Popa | PNATHLETE is estimated at $160 to $300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
