@planvalderrama
Explore Coaching Creators๐ฃ๐น๐ฎ๐ป ๐ฉ๐ฎ๐น๐ฑ๐ฒ๐ฟ๐ฟ๐ฎ๐บ๐ฎ | ๐ฅ๐๐ป๐ป๐ถ๐ป๐ด ๐ง๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐ง๐ฒ๐ฎ๐บ ๐ต๐ช Desarrollamos atletas competitivos Head Coach Running & Trail ๐ Postula al team
Followers
22.9K
Following
2.9K
Total Posts
Engagement Rate
0.73%
Avg Likes
160
Avg Comments
Plan Valderrama | Running & Trail Team ๐ต๐ช is a verified Fitness creator based in Peru, with 22.9K followers on Instagram. To date Plan Valderrama | Running & Trail Team ๐ต๐ช has posted 382 times, currently less than one post a week. Engagement runs at 0.73%, or about 160 likes and 6 comments per post.
Planvalderrama's Instagram presence spans 382 posts and 22.9K followers, profiling it as a Fitness account.
For Fitness accounts with 10Kโ100K followers, Planvalderrama's 0.73% engagement rate is below the median of 2.04%, a read from 6,024 accounts in the InstME index.
At one comment per 25 likes, the ratio points to a healthy amount of conversation.
Planvalderrama keeps a posting cadence of less than one post per week.
Quality checks give Planvalderrama 100/100; around 0% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$80โ$150
Based on 22.9K followers and a 0.73% engagement rate, a single sponsored post by Planvalderrama is worth an estimated $80โ$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThereโs more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Planvalderrama | Cohort median |
|---|---|---|
| Engagement rate | 0.73% | 2.04% |
| Average likes | 160 | 523 |
| Average comments | 6 | 23 |
| Posts per week | 0.25 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Planvalderrama | Cohort median |
|---|---|---|
| Engagement rate | 0.73% | 1.5% |
| Average likes | 160 | 365 |
| Average comments | 6 | 20 |
| Posts per week | 0.25 | 0.61 |
Median values from 89 accounts in Peru with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 24, 2026
Plan Valderrama | Running & Trail Team ๐ต๐ช is a verified fitness creator based in Peru on Instagram, with 22.9K followers.
Plan Valderrama | Running & Trail Team ๐ต๐ช posts on Instagram as @planvalderrama.
Plan Valderrama | Running & Trail Team ๐ต๐ช has 22,864 followers on Instagram (22.9K) as of Apr 24, 2026.
Plan Valderrama | Running & Trail Team ๐ต๐ช's engagement rate is 0.73%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10Kโ100K followers in the InstME index.
Posts by Plan Valderrama | Running & Trail Team ๐ต๐ช average 160 likes and 6 comments.
Plan Valderrama | Running & Trail Team ๐ต๐ช posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Plan Valderrama | Running & Trail Team ๐ต๐ช's followers are low-quality or inactive, giving an audience-quality score of 100/100.
382
6
Posts / Week
0.25
Growth Score
14.6 / 100
ER Rank
27th
Predominantly men ยท mostly 18โ34
Typical for Fitness creators in Peru, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
8.3K
Engagement
3.26%
Plan Valderrama | Running & Trail Team ๐ต๐ช is registered as a creator account on Instagram and is verified.
Plan Valderrama | Running & Trail Team ๐ต๐ช is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 382 posts.
Plan Valderrama | Running & Trail Team ๐ต๐ช's profile places the account in Peru. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Plan Valderrama | Running & Trail Team ๐ต๐ช carries the blue verified badge on Instagram.
A sponsored post from Plan Valderrama | Running & Trail Team ๐ต๐ช is estimated at $80 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
