⚡️follower of Jesus Christ ⚡️ @thebarn.ninja ⚡️Col. 3:23
Outreach This Creator For FreeFollowers
5.6K
Following
677
Total Posts
Engagement Rate
7.51%
Avg Likes
400
Avg Comments
Phil Folsom is a Fitness creator, with 5.6K followers on Instagram. To date Phil Folsom has posted 118 times, currently less than one post a week. Typical posts draw 400 likes and 20 comments, putting engagement at 7.51%.
Phil_send13 shows up in the InstME index as a Fitness account, 5.6K followers, 118 posts.
For Fitness accounts with 1K–10K followers, Phil_send13's 7.51% engagement rate is above the median of 5.26%, a read from 5,196 accounts in the InstME index.
The like-to-comment split is roughly 20 to one, indicating a healthy amount of conversation.
Phil_send13 keeps a posting cadence of less than one post per week.
Quality checks give Phil_send13 94/100; around 5% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$78–$150
Based on 5.6K followers and a 7.51% engagement rate, a single sponsored post by Phil_send13 is worth an estimated $78–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Phil_send13 | Cohort median |
|---|---|---|
| Engagement rate | 7.51% | 5.26% |
| Average likes | 400 | 145 |
| Average comments | 20 | 11 |
| Posts per week | 0.11 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
Phil Folsom is a fitness creator on Instagram, with 5.6K followers.
Phil Folsom posts on Instagram as @phil_send13.
Phil Folsom has 5,591 followers on Instagram (5.6K) as of Apr 23, 2026.
Phil Folsom's engagement rate is 7.51%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Phil Folsom average 400 likes and 20 comments.
Phil Folsom posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Phil Folsom's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Phil Folsom is registered as a creator account on Instagram.
Phil Folsom is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 118 posts.
118
20
Posts / Week
0.11
Growth Score
100 / 100
ER Rank
Top 40%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
4.52%
A sponsored post from Phil Folsom is estimated at $78 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
