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2.7K
Following
73
Total Posts
Engagement Rate
6.54%
Avg Likes
174
Avg Comments
Perform HQ is a business account on Instagram, tracked in the InstME index with 2.7K followers. The account has published 655 posts, currently less than one post a week. Typical posts draw 174 likes and 4 comments, putting engagement at 6.54%.
Performhq_ is a business account whose 655 posts have grown a following of 2.7K on Instagram.
Each post from Performhq_ averages 174 likes and 4 comments, or about one interaction per 15 followers.
Comments arrive at about one per 41 likes, a sign of a healthy amount of conversation.
Performhq_'s output runs to less than one post per week.
Estimated sponsored-post value
$38–$71
Based on 2.7K followers and a 6.54% engagement rate, a single sponsored post by Performhq_ is worth an estimated $38–$71. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Performhq_ | Cohort median |
|---|---|---|
| Engagement rate | 6.54% | 5.05% |
| Average likes | 174 | 127 |
| Average comments | 4 | 12 |
| Posts per week | 0.34 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
Perform HQ is a Instagram brand on Instagram, with 2.7K followers.
Perform HQ posts on Instagram as @performhq_.
Perform HQ has 2,726 followers on Instagram (2.7K) as of Aug 26, 2026.
Perform HQ's engagement rate is 6.54%, calculated from average likes and comments per post relative to followers.
Posts by Perform HQ average 174 likes and 4 comments.
Perform HQ posts less than once a week on average.
Perform HQ is registered as a business account on Instagram.
A sponsored post from Perform HQ is estimated at $38 to $71. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
655
4
Posts / Week
0.34
Growth Score
100 / 100
Last Post
2 days ago
Engagement
3.02%