We help driven athletes achieve their goals 🏆 High performance coaching for beginners to pros ⏱ Coaching 👨👩👧👦 Community
Followers
3.6K
Following
591
Total Posts
Engagement Rate
1.46%
Avg Likes
48
Avg Comments
Reaching 3.6K followers on Instagram, Paragon Training is a verified Fitness brand based in United States. To date Paragon Training has posted 1,492 times, currently less than one post a week. Posts average 48 likes and 4 comments, an engagement rate of 1.46%.
With 3.6K followers across 1,492 posts, Paragontraining is one of the Fitness accounts tracked in the InstME index.
Paragontraining records a 1.46% engagement rate, in the bottom quarter (median: 5.26%) for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
The audience comments once per 13 likes on average, an unusually discussion-heavy audience.
Over recent weeks, Paragontraining has published less than one post per week.
Estimated sponsored-post value
$18–$34
Based on 3.6K followers and a 1.46% engagement rate, a single sponsored post by Paragontraining is worth an estimated $18–$34. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Paragontraining | Cohort median |
|---|---|---|
| Engagement rate | 1.46% | 5.26% |
| Average likes | 48 | 145 |
| Average comments | 4 | 11 |
| Posts per week | 0.8 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Paragontraining | Cohort median |
|---|---|---|
| Engagement rate | 1.46% | 2.96% |
| Average likes | 48 | 79 |
| Average comments | 4 | 7 |
| Posts per week | 0.8 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
Paragon Training is a verified fitness brand based in United States on Instagram, with 3.6K followers.
Paragon Training posts on Instagram as @paragontraining.
Paragon Training has 3,562 followers on Instagram (3.6K) as of Aug 26, 2026.
Paragon Training's engagement rate is 1.46%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Paragon Training average 48 likes and 4 comments.
Paragon Training posts less than once a week on average.
Paragon Training is registered as a business account on Instagram and is verified.
Paragon Training is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,492 posts.
Paragon Training's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
1,492
4
Posts / Week
0.8
Growth Score
29.2 / 100
Last Post
4 days ago
10.4K
Engagement
22.14%
Yes. Paragon Training carries the blue verified badge on Instagram.
A sponsored post from Paragon Training is estimated at $18 to $34. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.