@pamchristiann
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40.5K
Following
927
Total Posts
Engagement Rate
0.08%
Avg Likes
30
Avg Comments
Pam Christian ™ is a Fitness brand on Instagram, tracked in the InstME index with 40.5K followers. To date Pam Christian ™ has posted 450 times, currently around 8 posts a week. Engagement runs at 0.08%, or about 30 likes and 2 comments per post.
Pamchristiann has built an audience of 40.5K followers on Instagram over 450 posts as a Fitness account.
Pamchristiann's 0.08% engagement rate is in the bottom quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Followers weigh in with a comment about every 14 likes, an unusually discussion-heavy audience.
Pamchristiann's videos average 127.6 views per post.
Recent posting activity averages about 8 posts per week, more than one per day.
Estimated sponsored-post value
$140–$260
Based on 40.5K followers and a 0.08% engagement rate, a single sponsored post by Pamchristiann is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Pamchristiann | Cohort median |
|---|---|---|
| Engagement rate | 0.08% | 2.04% |
| Average likes | 30 | 523 |
| Average comments | 2 | 23 |
| Posts per week | 8.31 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 6, 2026
Pam Christian ™ is a fitness brand on Instagram, with 40.5K followers.
Pam Christian ™ posts on Instagram as @pamchristiann.
Pam Christian ™ has 40,519 followers on Instagram (40.5K) as of Apr 6, 2026.
Pam Christian ™'s engagement rate is 0.08%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Pam Christian ™ average 30 likes and 2 comments.
Pam Christian ™ posts about 8 times per week on average.
Pam Christian ™ is registered as a business account on Instagram.
Pam Christian ™ is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 450 posts.
A sponsored post from Pam Christian ™ is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
450
2
Avg Views
128
Posts / Week
8.31
Growth Score
1.6 / 100
Engagement
0.15%