🇵🇱 Train hard. Look sharp. @teveo | PALOKOO
Outreach This Creator For FreePaweł is a verified Fitness creator based in Poland. The account has built 102.4K followers on Instagram. The account has published 45 posts, currently less than one post a week. Posts average 4,837 likes and 79 comments, an engagement rate of 4.8%.
As a Fitness account, Palokoo reaches 102.4K followers on Instagram across 45 published posts.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Palokoo's 4.8% engagement rate comes in above the median of 1.82%.
Comments arrive at about one per 61 likes, a sign of an audience that mostly engages through likes.
Posting frequency for Palokoo sits at less than one post per week.
The account follows just 208 others against 102.4K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,400–$2,700
Based on 102.4K followers and a 4.8% engagement rate, a single sponsored post by Palokoo is worth an estimated $1,400–$2,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Poland, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Palokoo | Cohort median |
|---|---|---|
| Engagement rate | 4.8% | 1.82% |
| Average likes | 4,837 | 4,679 |
| Average comments | 79 | 94 |
| Posts per week | 0.79 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Palokoo | Cohort median |
|---|---|---|
| Engagement rate | 4.8% | 0.74% |
| Average likes | 4,837 | 1,421 |
| Average comments | 79 | 28 |
| Posts per week | 0.79 | 1.03 |
Median values from 57 accounts in Poland with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
Paweł is a verified fitness creator based in Poland on Instagram, with 102.4K followers.
Paweł posts on Instagram as @palokoo.
Paweł has 102,387 followers on Instagram (102.4K) as of Sep 14, 2026.
Paweł's engagement rate is 4.8%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Paweł average 4,837 likes and 79 comments.
Paweł posts less than once a week on average.
Paweł is registered as a creator account on Instagram and is verified.
Paweł is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 45 posts.
Paweł's profile places the account in Poland. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
79
85.1K
Engagement
0.29%
Yes. Paweł carries the blue verified badge on Instagram.
A sponsored post from Paweł is estimated at $1,400 to $2,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.