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Outreach This Creator For FreeFollowers
49.3K
Following
660
Total Posts
Engagement Rate
0.78%
Avg Likes
304
Avg Comments
Reaching 49.3K followers on Instagram, Lindsey Q- Running Coach is a Fitness creator. The account posts mainly around fitness and tech topics. The account has published 3,482 posts, currently less than one post a week. Posts average 304 likes and 81 comments, an engagement rate of 0.78%.
Ontherunfit's Instagram presence spans 3,482 posts and 49.3K followers, profiling it as a Fitness account.
Ontherunfit has an engagement rate of 0.78%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
The like-to-comment split is roughly 4 to one, indicating an unusually discussion-heavy audience.
On average, Ontherunfit's video content earns 4.2K views.
Ontherunfit currently publishes less than one post per week.
Estimated sponsored-post value
$170–$320
Based on 49.3K followers and a 0.78% engagement rate, a single sponsored post by Ontherunfit is worth an estimated $170–$320. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Ontherunfit | Cohort median |
|---|---|---|
| Engagement rate | 0.78% | 2.04% |
| Average likes | 304 | 523 |
| Average comments | 81 | 23 |
| Posts per week | 0.2 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Lindsey Q- Running Coach is a fitness creator on Instagram, with 49.3K followers.
Lindsey Q- Running Coach posts on Instagram as @ontherunfit.
Lindsey Q- Running Coach has 49,264 followers on Instagram (49.3K) as of Jul 15, 2026.
Lindsey Q- Running Coach's engagement rate is 0.78%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Lindsey Q- Running Coach average 304 likes and 81 comments.
Lindsey Q- Running Coach posts less than once a week on average.
Lindsey Q- Running Coach is registered as a creator account on Instagram.
Lindsey Q- Running Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 3,482 posts.
3,482
81
Avg Views
4,229
Posts / Week
0.2
Growth Score
15.6 / 100
Engagement
2.17%
A sponsored post from Lindsey Q- Running Coach is estimated at $170 to $320. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.