@oliviarosethomas_
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Olivia | Mindset & Nervous System Coach is a verified Fitness brand, with 11.1K followers on Instagram. Olivia | Mindset & Nervous System Coach has shared 881 posts to date, currently less than one post a week. Typical posts draw 94 likes and 12 comments, putting engagement at 0.95%.
Tracked in the InstME index, Oliviarosethomas_ is a Fitness account with 11.1K followers and a back catalogue of 881 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Oliviarosethomas_'s 0.95% engagement rate lands below the median of 2.04%.
For roughly every 8 likes there is one comment, an unusually discussion-heavy audience.
Oliviarosethomas_ keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$39–$72
Based on 11.1K followers and a 0.95% engagement rate, a single sponsored post by Oliviarosethomas_ is worth an estimated $39–$72. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Oliviarosethomas_ | Cohort median |
|---|---|---|
| Engagement rate | 0.95% | 2.04% |
| Average likes | 94 | 523 |
| Average comments | 12 | 23 |
| Posts per week | 0.79 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
Olivia | Mindset & Nervous System Coach is a verified fitness brand on Instagram, with 11.1K followers.
Olivia | Mindset & Nervous System Coach posts on Instagram as @oliviarosethomas_.
Olivia | Mindset & Nervous System Coach has 11,097 followers on Instagram (11.1K) as of Sep 16, 2026.
Olivia | Mindset & Nervous System Coach's engagement rate is 0.95%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Olivia | Mindset & Nervous System Coach average 94 likes and 12 comments.
Olivia | Mindset & Nervous System Coach posts less than once a week on average.
Olivia | Mindset & Nervous System Coach is registered as a business account on Instagram and is verified.
Avg Comments
12
Engagement
0.34%
Olivia | Mindset & Nervous System Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 881 posts.
Yes. Olivia | Mindset & Nervous System Coach carries the blue verified badge on Instagram.
A sponsored post from Olivia | Mindset & Nervous System Coach is estimated at $39 to $72. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
