🔥 NZs No1 supplement retailer 🏠 Est. 2006, NZ family owned ✈️ Shipping to NZ & Australia 🏋🏻♀️ @nzmusclegym
Followers
47.6K
Following
323
Total Posts
Engagement Rate
0.09%
Avg Likes
39
Avg Comments
NZ Muscle is a verified Instagram creator on Instagram based in Australia, tracked in the InstME index with 47.6K followers. NZ Muscle has shared 4,263 posts to date, currently less than one post a week. Posts average 39 likes and 3 comments, an engagement rate of 0.09%.
As a creator account, Nzmuscle reaches 47.6K followers on Instagram across 4,263 published posts.
Nzmuscle's average post pulls 39 likes and 3 comments, roughly one interaction per 1,142 followers.
Roughly one in 16 likes comes with a comment, an unusually discussion-heavy audience.
Nzmuscle's output runs to less than one post per week.
The account follows just 323 others against 47.6K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$170–$310
Based on 47.6K followers and a 0.09% engagement rate, a single sponsored post by Nzmuscle is worth an estimated $170–$310. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Nzmuscle | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 1.45% |
| Average likes | 39 | 339 |
| Average comments | 3 | 18 |
| Posts per week | 0.2 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Nzmuscle | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 0.66% |
| Average likes | 39 | 158 |
| Average comments | 3 | 9 |
| Posts per week | 0.2 | 0.9 |
Median values from 2,022 accounts in Australia with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 28, 2026
NZ Muscle is a verified Instagram creator based in Australia on Instagram, with 47.6K followers.
NZ Muscle posts on Instagram as @nzmuscle.
NZ Muscle has 47,572 followers on Instagram (47.6K) as of Apr 28, 2026.
NZ Muscle's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers.
Posts by NZ Muscle average 39 likes and 3 comments.
NZ Muscle posts less than once a week on average.
NZ Muscle is registered as a creator account on Instagram and is verified.
NZ Muscle's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. NZ Muscle carries the blue verified badge on Instagram.
A sponsored post from NZ Muscle is estimated at $170 to $310. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
4,263
3
Posts / Week
0.2
Growth Score
1.8 / 100
Follower Ratio
147.3×
Engagement
0.13%
