@nutritioncoach_stephen
Explore Health Creators🏴☠️Former Green Beret 🚀I train civilians, soldiers, and officers for Special Operations ⬇️Improve your body comp, avoid injury, & get fit for SFAS
On Instagram, Stephen - Nutrition & Military Fitness Coach is a verified Fitness brand with an audience of 5.1K. To date Stephen - Nutrition & Military Fitness Coach has posted 590 times, currently around 1 post a week. Posts average 576 likes and 21 comments, an engagement rate of 11.69%.
Tracked in the InstME index, Nutritioncoach_stephen is a Fitness account with 5.1K followers and a back catalogue of 590 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Nutritioncoach_stephen's 11.69% engagement rate lands above the median of 5.26%.
At one comment per 28 likes, the ratio points to a healthy amount of conversation.
Video posts from Nutritioncoach_stephen average 553.4 views.
Nutritioncoach_stephen's recent cadence works out to about one post per week.
InstME's checks rate Nutritioncoach_stephen's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$71–$130
Based on 5.1K followers and a 11.69% engagement rate, a single sponsored post by Nutritioncoach_stephen is worth an estimated $71–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Nutritioncoach_stephen | Cohort median |
|---|---|---|
| Engagement rate | 11.69% | 5.26% |
| Average likes | 576 | 145 |
| Average comments | 21 | 11 |
| Posts per week | 1.27 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Stephen - Nutrition & Military Fitness Coach is a verified fitness brand on Instagram, with 5.1K followers.
Stephen - Nutrition & Military Fitness Coach posts on Instagram as @nutritioncoach_stephen.
Stephen - Nutrition & Military Fitness Coach has 5,102 followers on Instagram (5.1K) as of Apr 5, 2026.
Stephen - Nutrition & Military Fitness Coach's engagement rate is 11.69%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Stephen - Nutrition & Military Fitness Coach average 576 likes and 21 comments.
Stephen - Nutrition & Military Fitness Coach posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 0% of Stephen - Nutrition & Military Fitness Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Total Posts
590
Avg Comments
21
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
15.3K
Engagement
100%
Stephen - Nutrition & Military Fitness Coach is registered as a business account on Instagram and is verified.
Stephen - Nutrition & Military Fitness Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 590 posts.
Yes. Stephen - Nutrition & Military Fitness Coach carries the blue verified badge on Instagram.
A sponsored post from Stephen - Nutrition & Military Fitness Coach is estimated at $71 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
