g>^v @fcdallas @caastellar
Followers
5K
Following
499
Total Posts
Engagement Rate
5.1%
Avg Likes
221
Avg Comments
Reaching 5K followers on Instagram, Nolan Norris is a verified Fitness creator. To date Nolan Norris has posted 31 times, currently less than one post a week. Engagement runs at 5.1%, or about 221 likes and 33 comments per post.
With 5K followers across 31 posts, Nolancnorris is one of the Fitness accounts tracked in the InstME index.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Nolancnorris's 5.1% engagement rate lands in line with the median of 5.26%.
The audience comments once per 7 likes on average, an unusually discussion-heavy audience.
In recent weeks Nolancnorris has kept to less than one post per week.
Quality checks give Nolancnorris 100/100; around 0% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$70–$130
Based on 5K followers and a 5.1% engagement rate, a single sponsored post by Nolancnorris is worth an estimated $70–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Nolancnorris | Cohort median |
|---|---|---|
| Engagement rate | 5.1% | 5.26% |
| Average likes | 221 | 145 |
| Average comments | 33 | 11 |
| Posts per week | 0.19 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Nolan Norris is a verified fitness creator on Instagram, with 5K followers.
Nolan Norris posts on Instagram as @nolancnorris.
Nolan Norris has 4,978 followers on Instagram (5K) as of Jul 12, 2026.
Nolan Norris's engagement rate is 5.1%, calculated from average likes and comments per post relative to followers. That is in line with the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Nolan Norris average 221 likes and 33 comments.
Nolan Norris posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Nolan Norris's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Nolan Norris is registered as a creator account on Instagram and is verified.
Nolan Norris is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 31 posts.
31
33
Posts / Week
0.19
Growth Score
100 / 100
ER Rank
45th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
23.56%
Yes. Nolan Norris carries the blue verified badge on Instagram.
A sponsored post from Nolan Norris is estimated at $70 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
