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Outreach This Creator For FreeFollowers
24.6K
Following
1.1K
Total Posts
Engagement Rate
14.22%
Avg Likes
3,350
Avg Comments
Nilsqvarford runs a Fitness creator account based in United States with 24.6K followers on Instagram. The account has published 540 posts, currently less than one post a week. Engagement runs at 14.22%, or about 3,350 likes and 148 comments per post.
Nilsqvarford is a Fitness account whose 540 posts have grown a following of 24.6K on Instagram.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Nilsqvarford posts a 14.22% engagement rate that is in the top quarter (median: 2.04%).
Comments arrive at about one per 23 likes, a sign of a healthy amount of conversation.
Video posts pull 63.3K views on average, roughly 2.6× Nilsqvarford's follower base, evidence of reach beyond its own audience.
Nilsqvarford maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$340–$640
Based on 24.6K followers and a 14.22% engagement rate, a single sponsored post by Nilsqvarford is worth an estimated $340–$640. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Nilsqvarford | Cohort median |
|---|---|---|
| Engagement rate | 14.22% | 2.04% |
| Average likes | 3,350 | 523 |
| Average comments | 148 | 23 |
| Posts per week | 0.08 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Nilsqvarford | Cohort median |
|---|---|---|
| Engagement rate | 14.22% | 1.4% |
| Average likes | 3,350 | 300 |
| Average comments | 148 | 16 |
| Posts per week | 0.08 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Nilsqvarford is a fitness creator based in United States on Instagram, with 24.6K followers.
Nilsqvarford has 24,603 followers on Instagram (24.6K) as of Jul 13, 2026.
Nilsqvarford's engagement rate is 14.22%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Nilsqvarford average 3,350 likes and 148 comments.
Nilsqvarford posts less than once a week on average.
Nilsqvarford is registered as a creator account on Instagram.
Nilsqvarford is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 540 posts.
Nilsqvarford's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Nilsqvarford is estimated at $340 to $640. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
540
148
Avg Views
63,293
Posts / Week
0.08
Growth Score
100 / 100
Engagement
0.11%
