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Followers
24.6K
Following
1.1K
Total Posts
Engagement Rate
14.22%
Avg Likes
3,350
Avg Comments
With 24.6K followers across 540 posts, Nilsqvarford is one of the Fitness accounts tracked in the InstME index.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, Nilsqvarford's 14.22% engagement rate is in the top quarter (median: 2.09%).
The comment-to-like ratio works out to one comment per 23 likes, pointing to a healthy amount of conversation.
Video content averages 63.3K views — 2.6× the follower count, a sign posts regularly travel beyond the existing audience.
Recent posting activity averages less than one post per week.
| Metric | Nilsqvarford | Cohort median |
|---|---|---|
| Engagement rate | 14.22% | 2.09% |
| Average likes | 3,350 | 533 |
| Average comments | 148 | 22 |
| Posts per week | 0.08 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 13, 2026
Nilsqvarford has 24,603 followers on Instagram (24.6K) as of Jul 13, 2026.
Nilsqvarford's engagement rate is 14.22%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Nilsqvarford average 3,350 likes and 148 comments.
Nilsqvarford posts less than once a week on average.
Nilsqvarford is registered as a creator account on Instagram.
540
148
Avg Views
63,293
Posts / Week
0.08
Growth Score
100 / 100
71.2K
Engagement
19.13%
