Personal Trainer | Gogo | Not a paid actor 🤡 I help New York gays put on maximum muscle for minimum effort! 💪✨ 🏋🏻♀️ @powerhousegymnyc 🕺🏻 @eaglenyc
Outreach This Creator For FreeNiko is a Fitness brand based in United States, with 14.2K followers on Instagram. Its posts sit across fitness and tech. The account has published 528 posts, currently around 1 post a week. Typical posts draw 802 likes and 18 comments, putting engagement at 5.77%.
Tracked in the InstME index, Nikotrainernyc is a Fitness account with 14.2K followers and a back catalogue of 528 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Nikotrainernyc's 5.77% engagement rate lands above the median of 2.04%.
For roughly every 44 likes there is one comment, a healthy amount of conversation.
Nikotrainernyc's recent cadence works out to about one post per week.
Nikotrainernyc scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$200–$370
Based on 14.2K followers and a 5.77% engagement rate, a single sponsored post by Nikotrainernyc is worth an estimated $200–$370. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Nikotrainernyc | Cohort median |
|---|---|---|
| Engagement rate | 5.77% | 2.04% |
| Average likes | 802 | 523 |
| Average comments | 18 | 23 |
| Posts per week | 1.11 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Nikotrainernyc | Cohort median |
|---|---|---|
| Engagement rate | 5.77% | 1.4% |
| Average likes | 802 | 300 |
| Average comments | 18 | 16 |
| Posts per week | 1.11 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Niko is a fitness brand based in United States on Instagram, with 14.2K followers.
Niko posts on Instagram as @nikotrainernyc.
Niko has 14,209 followers on Instagram (14.2K) as of Jul 10, 2026.
Niko's engagement rate is 5.77%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Niko average 802 likes and 18 comments.
Niko posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of Niko's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Niko is registered as a business account on Instagram.
Niko is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 528 posts.
Niko's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
528
Avg Comments
18
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
1.46%
A sponsored post from Niko is estimated at $200 to $370. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
