Yoga 🧘🏼♀️ @yesyogacologne @jivamuktiyoga.cologne Cycling Coach 🚀 @cycla.club Reformer Pilates @reforma.pilates.club Physiotherapist 🦋
Outreach This Creator For FreeFollowers
2K
Following
779
Total Posts
Engagement Rate
11.47%
Avg Likes
207
Avg Comments
On Instagram, Nika Heinen is a Fitness creator with an audience of 2K. To date Nika Heinen has posted 222 times, currently less than one post a week. Typical posts draw 207 likes and 19 comments, putting engagement at 11.47%.
Nikaheinen shows up in the InstME index as a Fitness account, 2K followers, 222 posts.
For Fitness accounts with 1K–10K followers, Nikaheinen's 11.47% engagement rate is above the median of 5.26%, a read from 5,196 accounts in the InstME index.
At one comment per 11 likes, the ratio points to an unusually discussion-heavy audience.
Over recent weeks, Nikaheinen has published less than one post per week.
Estimated sponsored-post value
$28–$51
Based on 2K followers and a 11.47% engagement rate, a single sponsored post by Nikaheinen is worth an estimated $28–$51. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Nikaheinen | Cohort median |
|---|---|---|
| Engagement rate | 11.47% | 5.26% |
| Average likes | 207 | 145 |
| Average comments | 19 | 11 |
| Posts per week | 0.29 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 12, 2026
Nika Heinen is a fitness creator on Instagram, with 2K followers.
Nika Heinen posts on Instagram as @nikaheinen.
Nika Heinen has 1,974 followers on Instagram (2K) as of Jul 12, 2026.
Nika Heinen's engagement rate is 11.47%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Nika Heinen average 207 likes and 19 comments.
Nika Heinen posts less than once a week on average.
Nika Heinen is registered as a creator account on Instagram.
Nika Heinen is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 222 posts.
A sponsored post from Nika Heinen is estimated at $28 to $51. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
222
19
Posts / Week
0.29
Growth Score
100 / 100
Follower Ratio
2.5×
Engagement
12.57%
